Get Fit by the Holidays! Shirlee’s Gym Specials

Memberships

Get Fit by the Holidays

fitbyholidayweb


Want to be in shape by the holidays? Shirlee’s Ultimate Women’s Gym in Upland announces limited-time offers on membership and training. Review our fall specials below, then call or stop by today to get started.

Like our Facebook page, and get a FREE 1-day pass to try us out!

3monthmemberweb3-Month Use It or Lose It

3 Months of Full Membership for $150

A great way to try out Shirlee’s and get in shape by the holidays.

personaltraingpackageweb

1-Month Personal Training & Membership Special (limited spots)

1 Month Membership plus 10 half-hour personal training sessions $300

Get the support you need to get in the best shape of your life with our certified trainers! Limited spots so call early.

calenderartweb

$39 per Month

As low as $39 per month with a 12-month contract. Expires Sept. 30, 2016.

Call for details.

 

Special limited-time offers apply to new members only and may not be used in conjunction with other discount coupons. Expires Sept 30, 2016. Must “like” our Facebook page to qualify. Call for details soon so you do not miss out. Prices subject to change without notice. Other affordable membership options available. Stop by any time for a tour.

TRANSFER OFFER!  If you belong to another gym and want to make the switch to Shirlee’s, ask about our transfer offer. We can offer you a special discount when you turn in your old membership card for a Shirlee’s card. 

 

Shirlee’s offers resort-like fitness on two acres with complete strength training and cardio equipment; a group exercise studio; a cycle studio; an outdoor track and fitpark; and a pool/jacuzzi/spa. We are open 365 days a year with convenient hours. Our recently renovated facilities are spotless, well air conditioned, and we have easy parking. We are conveniently located on Foothill Blvd near Mountain Ave in Upland.

We offer an extensive schedule of Group Classes with everything from Aqua to Zumba taught by enthusiastic instructors who make exercise fun. Our personal trainers are certified and experienced in working with women of all shapes, sizes and abilities. Massage is also available on site.

Read testimonials from our members.  Watch a 90-second video showcasing our gym. Then come check us out, take a tour, get a free pass—we think you will love our supportive atmosphere.  We will help you look better, feel better and be better!

 

Share
Posted in Membership Specials, News | Tagged , , , , , , , , | Comments Off on Get Fit by the Holidays! Shirlee’s Gym Specials

Women’s Health Fair Saturday, Oct 1 . . . No Classes

Mark Your Calendars for Saturday, Oct 1.

Shirlee’s will be hosting a “Celebration of Women’s Health” for Breast Cancer Awareness Month on Saturday, October 1, from 10 am to 2 pm.  Because of the event, all regular classes that day will be cancelled. 

The free event is open to the public and is also sponsored by Pomona Valley Hospital Medical Center and InterValley Health Plan. We will have free screening, demonstrations, food, vendors, fitness tips, and more.  We will also have a $10 raffle to raise money for Pomona Valley Hospital Medical Center Foundation.  Lots of fabulous prizes.

Please come to the gym and bring your friends. We will have a special membership price for new members that day!  You will not want to miss this event.

pmvhmc

Share
Posted in News | Comments Off on Women’s Health Fair Saturday, Oct 1 . . . No Classes

Holiday Hours

holiday-hours2

 

 

Good News! Shirlee’s Ultimate Women’s Gym will be open on the holidays, so you can get your workout in and stay fit! We will have special hours around Thanksgiving, Christmas, and New Year’s. We invite you to make some time for yourself at our gym during the holiday hours.

In addition, Shirlee’s will be hosting a Celebration of Women’s Health on Saturday, October 1, from 10 am to 2 pm. All regular classes that day will be cancelled so that our members can enjoy the health fair.  The fair is open to the public so please bring a friend.

Share
Posted in News | Comments Off on Holiday Hours

Raffle Supports PVHMC Foundation

healthfairRaffle2

 

Ladies, do you love the thrill of a raffle?  Shirlee’s is now hosting a raffle in support of Pomona Valley Hospital Medical Center Foundation. We have lots of fun prizes, including a 50 inch TV. Tickets are $10 and proceeds support PVHMC Women’s and Children’s Center. PVHMC offers a wide range of obstetrical, pediatric, and other women’s health programs. Donations help to provide the latest technology, the most advanced tools, dedicated facilities, and highly skilled medical professionals.

Pomona Valley’s Women’s and Children’s Health Center treats patients from the surrounding cities of Eastvale and Diamond Bar to Chino and Claremont and throughout San Bernardino and Los Angeles county. 

Winning tickets will be chosen at our Celebration of Women’s Health on Saturday, October 1.  You do not need to be a member to buy a ticket or to attend the health fair.  Winners do not need to be present to receive a prize.  Ask at the front desk for more information.

Thank you members for buying a raffle ticket to help support local hospitals that provide top health care for local women.

img_304_18

 

 

 

 

Share
Posted in News, ShirleeStrong | Tagged , , , , , , , , | Comments Off on Raffle Supports PVHMC Foundation

Shirlee’s Supports Megan’s Wings

meganwingshorizontal

 

Shirlee’s Ultimate Women’s Gym is a proud sponsor of the 12th Annual Megan’s Wings 5K Run, which will be held Saturday, September 24, 2016 in McCarthy Park in Upland. Megan’s Wings is a non profit dedicated to helping the families of local kids with cancer.

To register for the event, visit meganswings.org. Participants can set up their own fundraising page on the site.

The event will include a 1 K Walk/Run and a 5K Walk/Run.

8 am – 1K Kids Run (12 & under – Seniors welcome too!)

8:30 am – 5K (Fun for the whole family!)

The theme for this year is “Get Your Rock Star On!” and participants are encouraged to dress like a rock star.

Local businesses that want to donate in kind services or items for a raffle can fill out a form on the web site.

All proceeds from Megan’s Race help pay bills and temporary housing for childhood cancer families and support research to find better treatments and cures. Megan’s Wings is a 501c3 charity and all donations are 100% tax deductible.

“As a local fitness club, Shirlee’s is happy to support local children with cancer,” said Shirlee’s owner, Konnie Vong.  “I hope to see many of our members at the race.”

xMap of 5K-Route

 

Share
Posted in News, ShirleeStrong | Tagged , , , , , | Comments Off on Shirlee’s Supports Megan’s Wings

COMPARE & SWITCH Check Us Out

checklistweb

 

Not happy with your current gym? Or is your gym closing?  If so, we invite you to stop by Shirlee’s Ultimate Women’s Gym on Foothill near Mountain Avenue in Upland.

Shirlee’s is not just another chain gym. As a private fitness club owned and operated by local women, we care about the community and our members. You will not find a more supportive atmosphere anywhere. Plus we have top equipment, a full schedule of classes, personal training, massage and more, all in a beautiful setting.

Check out all we offer and compare. We think you will find that Shirlee’s offers a great value for your fitness dollars. We invite you to stop by the club for a tour and a free pass.  If you have any questions, please call (909) 985-6400 1275. Don’t forget to ask the manager about our TRANSFER discount! We offer special savings when you trade in your old gym membership card for a Shirlee’s membership card.  

Join us. Look better, feel better, be better.

 

Share
Posted in Membership Specials, News | Tagged , | Comments Off on COMPARE & SWITCH Check Us Out

Weekends Only Workout is Here!

 

wow9b

Think you are too busy to work out?  Think you can’t afford a gym membership?  Shirlee’s announces a new membership that may be the answer: Weekends Only Workout (WOW). Our new WOW membership gives you full access to more than two acres of resort fitness all day on Friday, Saturday and Sunday. This is a great option for busy people or those wanting to stretch their gym dollars.  Our WOW membership can be upgraded to a full membership at any time.

Shirlee’s has several membership options to meet your fitness needs and your budget.  Call or stop by the club for more details.

Share
Posted in Membership Specials, News | Tagged , , , , , , , , | Comments Off on Weekends Only Workout is Here!

Save the Date!

pmvhmc

 

Mark Your Calendars! Shirlee’s will be hosting a “Celebration of Women’s Health” for Breast Cancer Awareness Month on Saturday October 1, from 10 am to 2 pm.  The free event is open to the public and is also sponsored by Pomona Valley Hospital Medical Center and InterValley Health Plan. We will have free screening, demonstrations, fitness tips and more.  Plan in advance to be there on the first day of October.

Share
Posted in News, ShirleeStrong, Special Events | Tagged , , , , , , , , | Comments Off on Save the Date!

Shirlee’s Supports The Roman Fund

Shirlee’s Ultimate Women’s Gym is a proud Gold Sponsor at the August 6, 2016 gala of the Roman Fund, an Upland nonprofit established last year that helps local children with special needs get proper assessment, diagnosis, and services to which they are legally entitled. The group also provides financial support for those families that are in need and qualify.

The Roman Fund was established by Roland and Jenny Martinez in honor of their son, Roman Martinez, who died at age 12 when he was struck and killed riding his motorized scooter in front of their Upland home the day after Christmas, 2014.

Roland’s mom describes her son’s story on the foundation’s website:

Roman Alexander Martinez, a bright young boy who was diagnosed with ADHD and an anxiety disorder at a very young age, had hearing problems and speech issues. He had difficulties with comprehension, making it hard for him to express himself. He started struggling in the first and second grades, as the school material became more challenging. In second grade, Roman was severely bullied, was placed on Home/Hospital Instruction (one-to-one instruction provided at the home or hospital by the school district) and placed him on many medications. The bullying continued for more than five years. My husband Roland and I tried repeatedly to work with school personnel, but the bullying did not stop, and Roman suffered both emotionally and educationally.

When Roman was eight years old, we sought the help of an advocate, Christopher Russell with Advocates on Behalf of Children, who knew our parental rights and helped us undertake the long and arduous battle to get Roman the services he needed. By then, Roman had very low self-esteem and did not want to live. Finally, in January 2014, just weeks before he turned 12 years old, Roman transferred to Frostig School in Pasadena, with district-provided transportation to and from our home.

At the new school, Roman acclimated very well. During the summer, he stopped taking all antidepressant medications, and when school started in August, he was a happy boy. We had our old Roman back, and he was making good progress, both academically and socially. He even had a girlfriend. The Frostig teachers said he was thriving, cheerful and more content than ever.


On December 26, 2014, Roman was the happiest boy in town.  He shared with his friends that he got everything he wanted for Christmas, including an electric scooter. He told us he wanted to ride his scooter down the street to the dam, and he would be back soon. When Roman rode out of our driveway, he was struck by a speeding car. A neighbor boy and his parents heard the accident and called 911. The boy recognized that it was Roman with his new scooter, and hurried to our house to tell us about the accident. We immediately ran out, and firemen already were working on Roman. The only things I got to say to Roman were “Mommy is here” and “I love you.” His father touched his arm as he lay in road and said that he loved him and he was going to be okay.  Roman was life-flighted to Loma Linda Children’s Hospital, but he died in the helicopter within an hour after the accident.

As parents, our lives are shattered and our hearts are broken forever. He was the love of our lives.  We fought to get help for Roman from the time he was a baby, and we want his legacy to live on by helping other children who struggle in school academically and who are bullied. Parents often do not know their children’s rights for appropriate schooling. Sometimes schools and school districts do not inform parents about available educational opportunities, and schools continue to place children with unique needs in regular programs and just pass them along.

The Roman Fund, Inc. mission is to provide parents of children who struggle academically or socially and/or who are bullied at school with an advocate to help secure appropriate educational services and placements. Last year the Roman Fund helped four local families

The Roman Fund, Inc. is not limited to assisting children with special needs, such as Autism, Asperger’s, ADHD, Dyslexia, or other diagnoses. It also reaches out to parents of children who struggle with reading, writing, comprehension of oral and written language, physical and emotional issues, and other areas for which children need help.

Contact The Roman Fund for more information, questions or consultation on applications or to make a donation.

Share
Posted in News, ShirleeStrong | Tagged , , | Comments Off on Shirlee’s Supports The Roman Fund