February 2017 Valentine’s Specials at Shirlee’s Gym

To celebrate Valentine’s Day 2017 Shirlee’s Ultimate Women’s Gym is offering February specials to make the lady in your life very happy. Please call (909) 985-6400 or stop by the club to talk to a manager about these and other limited-time offers. Shirlee’s has gift certificates and a beautiful brochure showcasing our fitness club for you to present.

Valentine's Gym Massage special

Massage Special

Buy 2 hours of Massage for $120 and receive a 1-month Shirlee’s membership free! This is a great gift to indulge in a relaxing experience and try out a resort-like gym.

Shirlee's $0 enrollment fee offer

$0 Enrollment Fee Special

For a limited time Shirlee’s is offering a new member special that allows you to join month-to-month with $0 enrollment fee. Please call or stop by the gym for details on these and other February 2017 specials. Specials are for new members only, and other restrictions may apply. Limited-time offer.

Here at Shirlee’s we do everything in our power to help you achieve your fitness goals and stay in shape for life. We offer more than two acres of resort fitness, a ton of fun and effective classes, certified personal training, and a supportive atmosphere of strong, positive women.

We invite you to check us out. Stop by, take a tour, and get a FREE one-day pass to use all our equipment and attend any class you like.

We offer many membership options to fit your needs, please call (909) 985-6400 for more information. Must “like” our Facebook page to qualify for specials.  Call or stop by to learn more or contact us.

Compare what we offer with other gyms in the Claremont, Upland, Montclair, and Rancho Cucamonga areas, and you will see why we receive rave reviews.

Shirlee’s offers resort-like fitness on two acres with complete strength training and cardio equipment; a group exercise studio; a cycle studio; an outdoor track and fitpark; and a pool/jacuzzi/spa. We are open 365 days a year with convenient hours. Our recently renovated facilities are spotless, well air conditioned, and we have easy parking. We are conveniently located on Foothill Blvd near Mountain Ave. in Upland.

We offer an extensive schedule of Group Classes with everything from Aqua to Zumba taught by enthusiastic instructors who make exercise fun. Our personal trainers are certified and experienced in working with women of all shapes, sizes and abilities. Massage is also available on site.

Read testimonials from our members and Yelp reviews  Watch a 90-second video showcasing our gym. Then come check us out, take a tour, get a free pass—we think you will love our supportive atmosphere.  We will help you look better, feel better and be better!

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Weight Loss Challenge!



10-Week Weight-Loss Challenge

$100 entry fee includes:

  • Two 30-Minute Personal Training Sessions
  • Weekly Weigh In and Consultation
  • 1 Group Nutritional Seminar with Personal Training Manager
  • Food Diary
  • Shirlee’s Fitness Towel and Water Bottle

Highest Percentage of Weight Loss wins 4 Hours of Personal Training! ($320 value)

Second Highest Percentage of Weight Loss wins a Fitbit.

The Challenge Begins on Jan 16, 2017. The challenge is a fun, supportive way to motivate yourself and get fit in 2017! A minimum of 8 participants required for Weight Loss Challenge. To sign up or find out more, see the front desk.

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Ontario Mills 5K/10K Run Walk Saturday, Jan 21

Shirlee’s Ultimate Women’s Gym in Upland will be participating in the Christian Okoye Foundation’s  5K 10K Run/Walk at Ontario Mills on Saturday, January 21, 2017.  Join us by participating in this fun event that raises money for area youth. Register with Konnie at the front desk by January 6 for a discounted registration rate of $35.  After that the price is $40. Ask at the front desk for more details.


CAUSE: The Ontario Mills 5k/10k, Run/ Walk, benefits athletic programs and children’s sports events in the Inland Empire area, hosted and organized by The Christian Okoye Foundation during the summer period. Events include offering free sports clinics for kids who can’t afford other camps.

COURSE FEATURES: Course is certified, flat, fast, and accessible for wheelchair athletes and strollers for families. No skateboards or roller skates allowed anywhere.

For more information, visit the www.christianokoye.com

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Not happy with your current gym? Or is your gym closing?  If so, we invite you to stop by Shirlee’s Ultimate Women’s Gym on Foothill near Mountain Avenue in Upland.

Shirlee’s is not just another chain gym. As a private fitness club owned and operated by local women, we care about the community and our members. You will not find a more supportive atmosphere anywhere. Plus we have top equipment, a full schedule of classes, personal training, massage and more, all in a beautiful setting.

Check out all we offer and compare. We think you will find that Shirlee’s offers a great value for your fitness dollars. We invite you to stop by the club for a tour and a free pass.  If you have any questions, please call (909) 985-6400 1275. Don’t forget to ask the manager about our TRANSFER discount! We offer special savings when you trade in your old gym membership card for a Shirlee’s membership card.  

Join us. Look better, feel better, be better.


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Weekends Only Workout is Here!



Think you are too busy to work out?  Think you can’t afford a gym membership?  Shirlee’s announces a new membership that may be the answer: Weekends Only Workout (WOW). Our new WOW membership gives you full access to more than two acres of resort fitness all day on Friday, Saturday and Sunday. This is a great option for busy people or those wanting to stretch their gym dollars.  Our WOW membership can be upgraded to a full membership at any time.

Shirlee’s has several membership options to meet your fitness needs and your budget.  Call or stop by the club for more details.

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No More Macho

manfreeweb transferscreenshot

Uncomfortable working out with macho men?  Transfer to Shirlee’s Ultimate Gym for Women.  We are clean, classy, and man-free!

Sorry guys, our two acres of indoor and outdoor fitness is just for ladies!

We now have a TRANSFER OFFER that cuts your enrollment fee in half when you turn in your old gym card.

Ladies, if you want to tour our beautiful gym, just stop by and we will show you all we have to offer.  If you like us on Facebook, we will give you a FREE PASS to try our gym out.  We are sure you will feel comfortable and supported in reaching your fitness goals. Check out our FB video below highlighting our gym.



Leave the Macho Men BehindUncomfortable working out in your current gym? Shirlee’s Transfer Special gives new members who turn in their old card for a Shirlee’s card HALF OFF the enrollment fee. Call for details. And check out this video to see why we are the best gym for women in the Inland Valley!

Posted by Shirlee’s Fitness Club for Women on Friday, March 18, 2016


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Tell Santa What’s on Your List!


Holiday Shopping Just Got Easier

Do loved ones have a hard time picking out a gift for you? Make their task easier by sending them a link to this page! 

Shirlee’s Ultimate Women’s Gym in Upland offers gift certificates for Memberships, Massage, Personal Training, and all our exclusive merchandise, such as t-shirts and hats. We have gift ideas for every budget, so call or come on in and let our helpful staff come up with a gift package she will love you for all year long.

Shirlee’s is a full-service gym in a resort-like setting located on two acres in Upland. Read our reviews—our members love Shirlee’s! Shirlee’s is an oasis where members get fit, re-charge, and empower mind, body and spirit. What better gift can you give to the woman you love?

LIKE US ON FB: for an added discount, visit our FB page and click “like.” You will be eligible for a special deal.  For more info or a tour, stop by.

Look Better. Feel Better.  Be Better. 




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Gym Glam



Gym. Glam.  Those two words don’t often go together. But here at Shirlee’s Ultimate Women’s Gym, we take pride in offering the cleanest, classiest workout space in the Inland Valley! Now our front desk sparkles with a gorgeous new chandelier.  Wowza!  The lighting is a Mother’s Day gift to all our members.  After all you do for your families, friends, and co-workers, you deserve to pamper yourself with some “me time” in a resort-like setting. When you see our new chandelier as you walk in and out of the club, let it be a reminder to let your own best light shine for all to see.


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Raffle Supports PVHMC Foundation



Ladies, do you love the thrill of a raffle?  Shirlee’s is now hosting a raffle in support of Pomona Valley Hospital Medical Center Foundation. We have lots of fun prizes, including a 50 inch TV. Tickets are $10 and proceeds support PVHMC Women’s and Children’s Center. PVHMC offers a wide range of obstetrical, pediatric, and other women’s health programs. Donations help to provide the latest technology, the most advanced tools, dedicated facilities, and highly skilled medical professionals.

Pomona Valley’s Women’s and Children’s Health Center treats patients from the surrounding cities of Eastvale and Diamond Bar to Chino and Claremont and throughout San Bernardino and Los Angeles county. 

Winning tickets will be chosen at our Celebration of Women’s Health on Saturday, October 1.  You do not need to be a member to buy a ticket or to attend the health fair.  Winners do not need to be present to receive a prize.  Ask at the front desk for more information.

Thank you members for buying a raffle ticket to help support local hospitals that provide top health care for local women.






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