Look better. Feel better. Be better.
Se habla español.
Our name describes how we help you reach your fitness goals: Strengthen
For membership information, please call Shirlee's at (909) 985-6400.
Regular Hours of Operation
M-Thurs 5 am – 10 pm
Fri 5 am - 9 pm
Sat - Sun 8 am - 6 pm
1275 West Foothill Blvd. Upland, CA 91786
Contact Webmaster creativezazz.com at: emailcreativezazz.com
- Fall Gym Membership Specials
- Thank You Members for Supporting Wings
- Summer 2018 Gym Specials at Shirlee’s
- Massage at Shirlee’s Gym
- Shirlee’s Support Two Worthy Causes
- Get inspired!
- The Claremont Show Features Shirlee’s Gym
- Shirlee’s Shop Supports Two Cancer Groups
- Shirlee’s Member Video
- Spin to Win Referral Offer!
- Weight Loss Challenge!
- COMPARE & SWITCH Check Us Out
- Weekends Only Workout is Here!
- No More Macho
- Gym Glam
- Women’s Health Fair Saturday, Oct 1 . . . No Classes
- Shirlee’s Supports Megan’s Wings
- Save the Date!
- Shirlee’s Supports The Roman Fund
- Relay For Life May 21
Author Archives: shir2118
Shirlee’s Ultimate Women’s Gym would like to thank our members who generously donated items to our Independence for Wings campaign. The Wings domestic violence campaign began in 1979 and is one of the largest shelters in LA. Wings helps victims and … Continue reading
Get in shape this summer at Shirlee’s Ultimate Women’s Gym in Upland! Shirlee’s announces Summer Specials that make it easy for you to join. Specials are for new members who like our FB page. Call or stop by for details. … Continue reading
Massage Therapy / Sports Therapy Stretch Not that long ago, massage was considered a luxury, a treat that people indulged in. Now research shows that not only is massage pleasurable, it also promotes health. At Shirlee’s Gym, fitness is more … Continue reading
Music Movement Autism Nonprofit & Muscle Beach Restoration Projects Every year Shirlee’s Ultimate Women’s Gym in Upland, CA, helps to raise money for worthy causes. In 2018, Shirlee’s will be supporting two new causes: Music Movement and Muscle Beach Plaque … Continue reading
Get Inspired by Konnie’s Muscle Beach Bikini Competition It all started with a goal: to enter a bikini contest. That’s how Konnie Vong got into the best shape of her life seven years ago. “I wanted to know what it … Continue reading
Shirlee’s is proud to be featured on The Claremont Show, a Youtube channel that features businesses and attractions in Claremont, CA, and surrounding areas. Many of Shirlee’s members come from Claremont. Thank you to The Claremont Show for highlighting our … Continue reading
Shirlee’s Ultimate Women’s Gym is proud to support two organizations dedicated to helping cancer patients and their families: Megan’s Wings and the City of Hope. At the front desk we are now selling a variety of Shirlee’s merchandise, and proceeds from … Continue reading