Look better. Feel better. Be better.
Se habla español.
Our name describes how we help you reach your fitness goals: Strengthen
For membership information, please call Shirlee's at (909) 985-6400.
Regular Hours of Operation
M-Thurs 5 am – 10 pm
Fri 5 am - 9 pm
Sat - Sun 8 am - 6 pm
Memorial Day 5/29 Sunday 8am-1pm
Shirlee's Employee Appreciation Event 6/3 Saturday 8am-1pm
Father's Day 6/18 Sunday 8am-1pm
Fourth of July, 7/4 Tuesday 8am-1pm
1275 West Foothill Blvd. Upland, CA 91786
Contact Webmaster creativezazz.com at: emailcreativezazz.com
- Fall 2017 FB Specials at Shirlee’s Gym
- Wellness Blood Panel Event Monday August 21. Sign Up Now.
- Teachers Special at Shirlee’s Gym in Upland
- Inland Valley Doggie Dash 5K and Festival August 12 in Upland
- Students Special at Shirlee’s Gym Summer 2017
- Shirlee’s Shop Supports Two Cancer Groups
- Shirlee’s Member Video
- Spin to Win Referral Offer!
- Weight Loss Challenge!
- COMPARE & SWITCH Check Us Out
- Weekends Only Workout is Here!
- No More Macho
- Gym Glam
- Women’s Health Fair Saturday, Oct 1 . . . No Classes
- Shirlee’s Supports Megan’s Wings
- Save the Date!
- Shirlee’s Supports The Roman Fund
- Relay For Life May 21
- Help Us Choose A Hero to Honor
- Save the Date: Upland Relay for Life Sat May 21
Author Archives: shir2118
Shirlee’s Ultimate Women’s Gym in Upland will be hosting a special event with Cadira Labs on Monday August 21 from 9 am to 3 pm. Cadira will be offering the opportunity to have wellness blood testing. The testing is covered … Continue reading
Teachers: Now that you are out of the classroom, do you want to spend your summer getting fit in a resort-like gym? Good news! Shirlee’s Gym in Upland has expanded its student special to include teachers! Join for three … Continue reading
Join Team Shirlee’s at the Inland Valley Doggie Dash and Dawdle, a fun 5K walk and summer festival for dogs and owners that raises money for the fight against cancer. Please ask for info at the front desk or register online for … Continue reading
Students: Do you want to GET FIT this summer? Shirlee’s Ultimate Women’s Gym in Upland has a Summer Special just for you. Join for three months for just $150. Must show student ID and like our Facebook page. Stop by … Continue reading
Shirlee’s Ultimate Women’s Gym is proud to support two organizations dedicated to helping cancer patients and their families: Megan’s Wings and the City of Hope. At the front desk we are now selling a variety of Shirlee’s merchandise, and proceeds from … Continue reading
Shirlee’s is making a video about our gym, and we want our members to star. We will be asking members to say a few words about why they love Shirlee’s. Our video will be used on our website and … Continue reading
Want to win a fabulous vacation? Shirlee’s has referral offer that you won’t want to miss. For a limited time if you refer a friend who joins the gym, you will get to SPIN-to-WIN for a chance at … Continue reading
10-Week Weight-Loss Challenge $100 entry fee includes: Two 30-Minute Personal Training Sessions Weekly Weigh In and Consultation 1 Group Nutritional Seminar with Personal Training Manager Food Diary Shirlee’s Fitness Towel and Water Bottle Highest Percentage of Weight Loss wins … Continue reading