Category Archives: News

Member Appreciation: Mini Facial Event March 17

Shirlee’s would not be what it is today without our fabulous members. We want to thank you for your support by offering you the chance to get a free mini facial from Kiehl’s. Spots are limited so please sign up … Continue reading

Share
Posted in News, Special Events | Comments Off on Member Appreciation: Mini Facial Event March 17

Shirlee’s February Newsletter: Heart Health Tips

February is Heart Health Month. Ladies, did you know that the number one cause of death in women is heart disease? Your heart is your hardest working muscle. You need to take care of it! Here’s tips to keep in … Continue reading

Share
Posted in News, Newsletters | Comments Off on Shirlee’s February Newsletter: Heart Health Tips

Happy New Year from Shirlees!

We have a beautiful gym here at Shirlee’s If you are not already a member, we invite you to check us out in this 90 second video (embedded from Youtube) . Then stop by for a tour and a FREE … Continue reading

Share
Posted in News | Comments Off on Happy New Year from Shirlees!

Over the Edge for Seniors

Shirlee’s members helped push gym owner Konnie Vong over the edge of a 10-story building . . .  but don’t worry, it was all in the name of a good cause! Community Senior Services (CSS), a local nonprofit, celebrated 40 … Continue reading

Share
Posted in News, ShirleeStrong | Comments Off on Over the Edge for Seniors

Help Seniors, and send Konnie over the Edge

Neighbors helping neighbors. That’s sometimes all it takes to keep seniors in their homes and communities as they grow older.  Connecting seniors with people, information, resources and communities is the mission of a local non-profit, Community Senior Services. CSS is … Continue reading

Share
Posted in News, ShirleeStrong, Special Events | Comments Off on Help Seniors, and send Konnie over the Edge

Power of Pink

Whoever said pink is for sissies?  Not at Shirlee’s Ultimate Women’s Gym! On Sat., October 17 a sea of pink-clad ladies jumped and danced in the sun like Energizer Bunnies at the gym’s Third Annual Party in Pink Zumbathon and … Continue reading

Share
Posted in News, ShirleeStrong, Special Events | Tagged , , , , | Comments Off on Power of Pink

Facebook Special for New Members

Thinking about joining Shirlee’s Ultimate Fitness Club?  Like us on Facebook and receive a special discount!  

Share
Posted in Membership Specials, News | Tagged | Comments Off on Facebook Special for New Members

Relay for Life Team Meets $5,000 Goal

Thanks to our generous members, Shirlee’s Ultimate Women’s Gym reached our goal of raising $5,000 at Upland’s Relay for Life on June 13 at Magnolia Park, thereby earning the tile of Silver Sponsor. The event raised money for the American … Continue reading

Share
Posted in News, ShirleeStrong | Comments Off on Relay for Life Team Meets $5,000 Goal

Blood Drive Tuesday June 23

  Shirlee’s Ultimate Women’s Gym and City of Hope are hosting a Blood Drive on Tuesday, June 23 at the gym from 8 am to 2 pm. To schedule an appointment, please call (626) 471-7171. Appointments are recommended but walk-ins … Continue reading

Share
Posted in News, ShirleeStrong | Comments Off on Blood Drive Tuesday June 23