Class Schedule

ATTENTION LADIES!

 

HOLIDAY HOURS 2018

WEDNESDAY,  NOVEMBER 21, 2018   

WE ARE OPEN FROM 8AM-6PM

**CLASS SCHEDULE:

8AM MUSCLE PUMP WITH TRACY

8:30AM AQUA WITH LINDA

9AM PUMP N PEDAL WITH ANNETTE

9AM ZUMBA WITH LISA

10AM MIXED YOGA WITH RITA

12PM AQUA WITH JERRY

 

THURSDAY, NOVEMBER 22, 2018

WE ARE OPEN FROM 8AM-1PM

**CLASS SCHEDULE:

8:30AM AQUA WITH LINDA

9AM ZUMBA WITH TRACY

9AM ULTIMATE CYCLE WITH SUSAN

10AM MUSCLE PUMP WITH TRACY

 

FRIDAY, NOVEMBER 23, 2018

WE ARE OPEN FROM 8AM-6PM

**CLASS SCHEDULE:

8AM XBARRE WITH BRE

9AM ZUMBA WITH BRE

10AM MUSCLE PUMP WITH RITA

11AM MIXED YOGA WITH RITA

 

 

 

GROUP EXERCISE ETIQUETTE

  • Be on time.  Entering a class in progress more than 10 minutes late is not recommended.
  • Do not enter the classroom before the current class is finished.  Reserving spaces or bikes is not permitted.
  • Be considerate of other members’ exercise and space.  Keep conversations to a minimum.
  • Please be aware of personal hygiene and refrain from wearing perfume and cologne.
  • Silence your phone.
  • Let the instructor know of any physical limitations or conditions.
  • Any questions or comments regarding the class/ instructor-please refer to our suggestion box.

 

 

**Click the image to enlarge the schedule

 

Please “like” Shirlee’s Facebook page for more news and updates about the club.

To print the class schedule, please click this link SCHEDULE2018E2

For questions or suggestions, please contact  Annette.

 

 

We make fitness fun!

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