Class Schedule


SHIRLEE’S HOLIDAY HOURS

THURSDAY, NOVEMBER 23, 2017

WE ARE OPEN FROM 8AM-1PM

8AM TURKEY BURN CYCLE WITH ANNETTE

8:30AM AQUA WITH JERRY

9AM MIXED YOGA WITH BRE

10AM ZUMBA WITH CINDY

 FRIDAY, NOVEMBER 24, 2017

WE ARE OPEN FROM 8AM-6PM

8:30AM AQUA WITH JERRY

9AM ZUMBA WITH BRE

10AM MUSCLE PUMP WITH BRE

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Sun, Dec. 24, 2017      8am-1pm

Mon, Dec. 25, 2017     8am-1pm

Tue, Dec. 26, 2017       8am-6pm

Sun, Dec. 31, 2017       8am-1pm

Mon, Jan 1, 2017         8am-1pm

 

Members: Check out our Spin-to-Win referral offer. Refer a new member and you get a chance to win a trip or other prizes. 

 

GROUP EXERCISE ETIQUETTE

  • Be on time.  Entering a class in progress more than 10 minutes late is not recommended.
  • Do not enter the classroom before the current class is finished.  Reserving spaces or bikes is not permitted.
  • Be considerate of other members’ exercise and space.  Keep conversations to a minimum.
  • Please be aware of personal hygiene and refrain from wearing perfume and cologne.
  • Silence your phone.
  • Let the instructor know of any physical limitations or conditions.
  • Any questions or comments regarding the class/ instructor-please refer to our suggestion box.

 

 

 

 

 

 

Please “like” Shirlee’s Facebook page for more news and updates about the club.

To print the class schedule, please click this link SCHEDULE2017E

For questions or suggestions, please contact  Annette.

 

 

We make fitness fun!

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