Class Schedule

SHIRLEE’S HOLIDAY HOURS 2017

SUN, DEC. 24                      8AM-1PM

9AM ULTIMATE CYCLE- SUSAN

10AM CORE N FLOOR-SUSAN

 

MON, DEC. 25                    8AM-1PM

9AM AQUA- LINDA B.

 TUE, DEC. 26                       8AM-6PM

9AM ZUMBA-BRE

10AM MUSCLE PUMP-BRE

 

SUN, DEC. 31                      8AM-1PM

9AM ULTIMATE CYCLE-SUSAN

10AM CORE N FLOOR-SUSAN

 MON, JAN 1.                       8AM-1PM

8:30AM AQUA-LINDA

9AM ZUMBA-MARTHA

10AM MUSCLE PUMP-RITA

11AM MIXED YOGA-RITA

 

Members: Check out our Spin-to-Win referral offer. Refer a new member and you get a chance to win a trip or other prizes. 

 

GROUP EXERCISE ETIQUETTE

  • Be on time.  Entering a class in progress more than 10 minutes late is not recommended.
  • Do not enter the classroom before the current class is finished.  Reserving spaces or bikes is not permitted.
  • Be considerate of other members’ exercise and space.  Keep conversations to a minimum.
  • Please be aware of personal hygiene and refrain from wearing perfume and cologne.
  • Silence your phone.
  • Let the instructor know of any physical limitations or conditions.
  • Any questions or comments regarding the class/ instructor-please refer to our suggestion box.

 

 

 

 

 

 

Please “like” Shirlee’s Facebook page for more news and updates about the club.

To print the class schedule, please click this link SCHEDULE2017E

For questions or suggestions, please contact  Annette.

 

 

We make fitness fun!

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