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Look better. Feel better. Be better.
Se habla español.
Class Schedule
Our name describes how we help you reach your fitness goals: Strengthen
Hearten
Inspire
Restore
Love
Encourage Empower
Support
Contact Shirlee's
For membership information, please call Shirlee's at (909) 985-6400.
Regular Hours of Operation
M-Thurs 5 am – 10 pm
Fri 5 am - 9 pm
Sat - Sun 8 am - 6 pm
1275 West Foothill Blvd. Upland, CA 91786
Contact Webmaster creativezazz.com at: emailcreativezazz.com -
Recent Posts
- HELD OVER: $0 enrollment for April 2018
- Massage at Shirlee’s Gym
- Shirlee’s Support Two Worthy Causes
- Get inspired!
- The Claremont Show Features Shirlee’s Gym
- Shirlee’s Shop Supports Two Cancer Groups
- Shirlee’s Member Video
- Spin to Win Referral Offer!
- Weight Loss Challenge!
- COMPARE & SWITCH Check Us Out
- Weekends Only Workout is Here!
- No More Macho
- Gym Glam
- Women’s Health Fair Saturday, Oct 1 . . . No Classes
- Shirlee’s Supports Megan’s Wings
- Save the Date!
- Shirlee’s Supports The Roman Fund
- Relay For Life May 21
- Help Us Choose A Hero to Honor
- Save the Date: Upland Relay for Life Sat May 21
Tag Archives: shirlee’s fitness club for women
Relax to Keep Fit
Fitness requires the power of three: aerobics, strength training and healthy eating. But a fourth element can enhance each of those other powers: relaxation. Relax to keep fit? We know, it sounds crazy. But we are not talking about vegging … Continue reading
Posted in General
Tagged Health Benefits of Relaxation, Inland empire womens gym, Relax to Keep Fit, shirlee's fitness club for women, shirlee's fitness club for women in upland
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Shirlee’s Success Story: Roberta
Roberta Roberta is one of our members who recently tried personal training to see if it could help get her started on the road to fitness. Here is her story in her own words. Thank you Roberta for sharing! My … Continue reading
Posted in Before and After, General
Tagged before and after, grand opening shirlees, shirlee's fitness club for women
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Welcome to Shirlee’s
Pick Up Your Card Now. Just in time for swimsuit season, Shirlee’s Fitness Club for Women officially opened for business June 1. After months of updating, the club is now drop-dead gorgeous and has been cleared by the City for … Continue reading
Posted in General
Tagged new women's gym Upland, shirlee's fitness club for women, Shirlee's opening, women's gym Upland
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