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Look better. Feel better. Be better.
Se habla español.
Our name describes how we help you reach your fitness goals: Strengthen
For membership information, please call Shirlee's at (909) 985-6400.
Regular Hours of Operation
M-Thurs 5 am – 10 pm
Fri 5 am - 9 pm
Sat - Sun 8 am - 6 pm
1275 West Foothill Blvd. Upland, CA 91786
Contact Webmaster creativezazz.com at: emailcreativezazz.com
- Gym Glam
- Power of Pink
- Facebook Special for New Members
- Relay for Life Team Meets $5,000 Goal
- Blood Drive Tuesday June 23
- Show Us Some Love! You May Win a Prize.
- Relay for Life Team in the Fight Against Cancer
- Change of Heart Event Feb 18
- Giving Back
- Help Seniors, and send Konnie over the Edge
- Tell Santa What’s on Your List!
- Mother’s Day Special
- Help Us Choose A Hero to Honor
- Save the Date: Upland Relay for Life Sat May 21
- No More Macho
- Member Appreciation: Mini Facial Event March 17
- Shirlee’s February Newsletter: Heart Health Tips
- Happy New Year from Shirlees!
- Over the Edge for Seniors
- Three Words About Shirlee’s