Tag Archives: Shirlees

Shirlee’s Boutique on Sat May 13


Shirlee’s Ultimate Women’s Gym is hosting a Boutique on Saturday, May 13, 2017 (the day before Mother’s Day) from 10 am to 3 pm on our outside Courtyard. Come shop for a special mom (or for yourself) from local vendors offering a wide array of gift items.

All of our vendors are also contributing raffle prizes with proceeds to benefit Upland’s Relay for Life’s fight against cancer. Shirlee’s will have a team in Upland’s Relay for Life, which will be held the following weekend. 

Our Boutique is open to the public, so please stop by with friends or family.  We will be giving tours of the gym and offering new member specials. 

If you are a potential vendor and would like more information, please contact Konnie at (909) 985-6400 or email Konnie.  

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Gym Glam



Gym. Glam.  Those two words don’t often go together. But here at Shirlee’s Ultimate Women’s Gym, we take pride in offering the cleanest, classiest workout space in the Inland Valley! Now our front desk sparkles with a gorgeous new chandelier.  Wowza!  The lighting is a Mother’s Day gift to all our members.  After all you do for your families, friends, and co-workers, you deserve to pamper yourself with some “me time” in a resort-like setting. When you see our new chandelier as you walk in and out of the club, let it be a reminder to let your own best light shine for all to see.


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Shirlee’s Supports Megan’s Wings



Shirlee’s Ultimate Women’s Gym is a proud sponsor of the 12th Annual Megan’s Wings 5K Run, which will be held Saturday, September 24, 2016 in McCarthy Park in Upland. Megan’s Wings is a non profit dedicated to helping the families of local kids with cancer.

To register for the event, visit meganswings.org. Participants can set up their own fundraising page on the site.

The event will include a 1 K Walk/Run and a 5K Walk/Run.

8 am – 1K Kids Run (12 & under – Seniors welcome too!)

8:30 am – 5K (Fun for the whole family!)

The theme for this year is “Get Your Rock Star On!” and participants are encouraged to dress like a rock star.

Local businesses that want to donate in kind services or items for a raffle can fill out a form on the web site.

All proceeds from Megan’s Race help pay bills and temporary housing for childhood cancer families and support research to find better treatments and cures. Megan’s Wings is a 501c3 charity and all donations are 100% tax deductible.

“As a local fitness club, Shirlee’s is happy to support local children with cancer,” said Shirlee’s owner, Konnie Vong.  “I hope to see many of our members at the race.”

xMap of 5K-Route


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Mother’s Day Special




Pay $120 for 1-Month Membership and your choice of either a 1-hour massage or a 1-hour personal training session.  Gift certificates available for easy giving. Perfect for the mom who needs some quality “me time” in a resort-like setting. Must “like” our Facebook page to qualify.  This offer ends 5/30/16. Call or stop by for details on this or any of our current specials.

TOTAL $925

Other May specials are available now.  Please call (909) 985-6400 for more information or stop by the club for a tour and a consultation with a manager.

These special limited-time offers apply to new members only and may not be used in conjunction with other discount coupons. Call for details soon so you do not miss out. Prices subject to change without notice.

Raffle Bonus!

Receive a free raffle ticket with every new membership, massage, personal training or referral. Drawing held at end of month for a prize valued more than $300.

If you like us on FB, you can even try before you buy with a FREE guest pass. So what are you waiting for? Come check us out.  It may be one of the best decisions you ever made.

Shirlee’s offers resort-like fitness on two acres with complete strength training and cardio equipment; a group exercise studio; a cycle studio; an outdoor track and fitpark; and a pool/jacuzzi/spa. We are open 365 days a year with convenient hours. Our recently renovated facilities are spotless, well air conditioned, and we have easy parking. We are conveniently located on Foothill Blvd near Mountain Ave in Upland.

classesWe offer an extensive schedule of Group Classes with everything from Aqua to Zumba taught by enthusiastic instructorswho make exercise fun. Our personal trainers are certified and experienced in working with women of all shapes, sizes and abilities. Massage is also available on site.

Read testimonials from our members.  Watch a 90-second video showcasing our gym. Then come check us out and take a tour—we think you will love our supportive atmosphere.  We will help you look better, feel better and be better! Call (909) 985-6400 for more information about these and other membership specials.

If you belong to another gym and want to make the switch to Shirlee’s, ask about our transfer offer.

Shirlee’s has gift certificates for giving memberships and more.…

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Help Us Choose A Hero to Honor



Shirlee’s Ultimate Gym for Women announces an essay contest to choose someone to honor with an Upland Hero’s Banner.  The Upland Adopt-A-Soldier Military Banner Program raises money for banners to be hung throughout the City of Upland to recognize our men and women who serve in the military and protect our country. It is run by volunteers and all banners are purchased and placed using the donations received.  Each banner costs $225 to sponsor.

Shirlee’s is asking our members to help us choose an Upland resident serving in the military that we will sponsor.  If you know of someone you would like to nominate, please write a short essay of no more than 500 words about this service member and email it to konnie@shirlees.com or submit at the front desk before May 15, 2016.

As a sponsor, Shirlee’s will receive recognition in the Upland Today quarterly newsletter, acknowledgement at a City Council meeting, a certificate of recognition, and a letter stating the name of the military person we sponsor.  In addition, the name of the gym will appear at bottom of our banner. The military family will receive a letter stating that our gym sponsored their loved one’s banner.  We think the banner program is a wonderful opportunity to show Shirlee’s support of our community members who protect our country. 

We want your input on choosing someone to honor.  If you need help in writing an short essay, please talk to someone at the front desk.  Thank you for your support.

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Thanks for the Praise

We Appreciate Your Great Reviews

Rave reviews keep pouring in after our first month of business, and we at Shirlee’s want to say, “Thank You!” to all of you who have voiced your support. Suggestions from members help us improve, and praise for our efforts is much appreciated.

We would like to share some of the feedback we have received on Yelp, our own FB page, and in emails received. Thank you so much for taking the time to post reviews and give us 5-star ratings! Your praise helps us gain more members and supports the success of our one-of-a-kind fitness club. We would love to hear from more members about what they value most at Shirlee’s.

Please see our testimonial page to see what members are saying about Shirlee’s Fitness Club for Women.…

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Mother’s Day Contest Winner Announced

Celebrating Moms at Shirlee’s Fitness Club for Women

Red roses


Sometimes the joy of motherhood gets lost in the in all the craziness of modern family life. Moms are always dashing to meet deadlines, struggling to find solutions, and calming kids in crisis. The emergencies never seen to end. But mothers need to take time out to re-charge.

As a Fitness Club exclusively for Women, we are dedicated to helping all women achieve health and balance in their lives. So here’s to all the moms who are members of our club. Thank you for all you do for your families!

This year Shirlee’s sponsored its first Mother’s Day Contest, asking you for nominations of local moms who deserve “Me Time” at Shirlee’s.

We are please to award Marcia Fiorindo the prize. Marcia was nominated by her son Steven. “My mom embodies the Shirleee’s concept. She has had a rough year. She recently lost her best friend, Cherie, her husband, Bob, and had a knee replacement, but continues to be strong in spite of everything. My daughter, Bella and I live with her and she helps us with so much. She is caring, supportive and loving. Her 50th wedding anniversary would have been this month. A determined woman! She deserves this award.”

Marcia will receive a three-month membership at Shirlee’s; a personal training session; a nutrition counseling session; a massage session, and a Shirlee’s Fitness Club t-shirt.


We want to thank all of you who nominated deserving women. We were so touched by the entries that we would like to offer each of the moms nominated a two-week pass to Shirlee’s when it opens along with a nutrition counseling session.

To claim your prize, please contact Shirlee’s at (909) 985-6400.…

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