Look better. Feel better. Be better.
Se habla español.
Our name describes how we help you reach your fitness goals: Strengthen
For membership information, please call Shirlee's at (909) 985-6400.
Regular Hours of Operation
M-Thurs 5 am – 10 pm
Fri 5 am - 9 pm
Sat - Sun 8 am - 6 pm
11/23 Wed 8 am - 1 pm
11/24 Thurs 8 am - 1 pm
11/25 Fri 8 am - Close
12/24 Sat 8 am - 1 pm
12/25 Sun 8 am - 1 pm
12/26 Mon 8 am - Close
12/31 Sat 8 am - 1pm
1/1 Sun 8 am - Close
1275 West Foothill Blvd. Upland, CA 91786
Contact Webmaster creativezazz.com at: emailcreativezazz.com
- New Members Special: Buy One Get One
- Sign Up to Donate at Blood Drive Sat Dec 10
- Holiday Hours
- COMPARE & SWITCH Check Us Out
- Weekends Only Workout is Here!
- No More Macho
- Tell Santa What’s on Your List!
- Gym Glam
- Women’s Health Fair Saturday, Oct 1 . . . No Classes
- Raffle Supports PVHMC Foundation
- Shirlee’s Supports Megan’s Wings
- Save the Date!
- Shirlee’s Supports The Roman Fund
- Relay For Life May 21
- Mother’s Day Special
- Help Us Choose A Hero to Honor
- Save the Date: Upland Relay for Life Sat May 21
- Member Appreciation: Mini Facial Event March 17
- Shirlee’s February Newsletter: Heart Health Tips
- Happy New Year from Shirlees!
Tag Archives: Shirlees
Gym. Glam. Those two words don’t often go together. But here at Shirlee’s Ultimate Women’s Gym, we take pride in offering the cleanest, classiest workout space in the Inland Valley! Now our front desk sparkles with a gorgeous new chandelier. Wowza! The lighting is a Mother’s Day gift to all our members. After all you do for your families, friends, and co-workers, you deserve to pamper yourself with some “me time” in a resort-like setting. When you see our new chandelier as you walk in and out of the club, let it be a reminder to let your own best light shine for all to see.
Ladies, do you love the thrill of a raffle? Shirlee’s is now hosting a raffle in support of Pomona Valley Hospital Medical Center Foundation. We have lots of fun prizes, including a 50 inch TV. Tickets are $10 and proceeds support PVHMC Women’s and Children’s Center. PVHMC offers a wide range of obstetrical, pediatric, and other women’s health programs. Donations help to provide the latest technology, the most advanced tools, dedicated facilities, and highly skilled medical professionals.
Pomona Valley’s Women’s and Children’s Health Center treats patients from the surrounding cities of Eastvale and Diamond Bar to Chino and Claremont and throughout San Bernardino and Los Angeles county.
Winning tickets will be chosen at our Celebration of Women’s Health on Saturday, October 1. You do not need to be a member to buy a ticket or to attend the health fair. Winners do not need to be present to receive a prize. Ask at the front desk for more information.
Thank you members for buying a raffle ticket to help support local hospitals that provide top health care for local women.
Shirlee’s Ultimate Women’s Gym is a proud sponsor of the 12th Annual Megan’s Wings 5K Run, which will be held Saturday, September 24, 2016 in McCarthy Park in Upland. Megan’s Wings is a non profit dedicated to helping the families of local kids with cancer.
To register for the event, visit meganswings.org. Participants can set up their own fundraising page on the site.
The event will include a 1 K Walk/Run and a 5K Walk/Run.
8 am – 1K Kids Run (12 & under – Seniors welcome too!)
8:30 am – 5K (Fun for the whole family!)
The theme for this year is “Get Your Rock Star On!” and participants are encouraged to dress like a rock star.
Local businesses that want to donate in kind services or items for a raffle can fill out a form on the web site.
All proceeds from Megan’s Race help pay bills and temporary housing for childhood cancer families and support research to find better treatments and cures. Megan’s Wings is a 501c3 charity and all donations are 100% tax deductible.
“As a local fitness club, Shirlee’s is happy to support local children with cancer,” said Shirlee’s owner, Konnie Vong. “I hope to see many of our members at the race.”
MOTHER’S DAY SPECIAL
Pay $120 for 1-Month Membership and your choice of either a 1-hour massage or a 1-hour personal training session. Gift certificates available for easy giving. Perfect for the mom who needs some quality “me time” in a resort-like setting. Must “like” our Facebook page to qualify. This offer ends 5/30/16. Call or stop by for details on this or any of our current specials.
DIAMOND PRE-PAID MEMBERSHIP
GUARANTEED RENEWAL $149 PLUS $24 MFA
Other May specials are available now. Please call (909) 985-6400 for more information or stop by the club for a tour and a consultation with a manager.
These special limited-time offers apply to new members only and may not be used in conjunction with other discount coupons. Call for details soon so you do not miss out. Prices subject to change without notice.
Receive a free raffle ticket with every new membership, massage, personal training or referral. Drawing held at end of month for a prize valued more than $300.
If you like us on FB, you can even try before you buy with a FREE guest pass. So what are you waiting for? Come check us out. It may be one of the best decisions you ever made.
Shirlee’s offers resort-like fitness on two acres with complete strength training and cardio equipment; a group exercise studio; a cycle studio; an outdoor track and fitpark; and a pool/jacuzzi/spa. We are open 365 days a year with convenient hours. Our recently renovated facilities are spotless, well air conditioned, and we have easy parking. We are conveniently located on Foothill Blvd near Mountain Ave in Upland.
We offer an extensive schedule of Group Classes with everything from Aqua to Zumba taught by enthusiastic instructorswho make exercise fun. Our personal trainers are certified and experienced in working with women of all shapes, sizes and abilities. Massage is also available on site.
Read testimonials from our members. Watch a 90-second video showcasing our gym. Then come check us out and take a tour—we think you will love our supportive atmosphere. We will help you look better, feel better and be better! Call (909) 985-6400 for more information about these and other membership specials.
If you belong to another gym and want to make the switch to Shirlee’s, ask about our transfer offer.
Shirlee’s has gift certificates for giving memberships and more.…
We Appreciate Your Great Reviews
Rave reviews keep pouring in after our first month of business, and we at Shirlee’s want to say, “Thank You!” to all of you who have voiced your support. Suggestions from members help us improve, and praise for our efforts is much appreciated.
We would like to share some of the feedback we have received on Yelp, our own FB page, and in emails received. Thank you so much for taking the time to post reviews and give us 5-star ratings! Your praise helps us gain more members and supports the success of our one-of-a-kind fitness club. We would love to hear from more members about what they value most at Shirlee’s.
Please see our testimonial page to see what members are saying about Shirlee’s Fitness Club for Women.…
Celebrating Moms at Shirlee’s Fitness Club for Women
Sometimes the joy of motherhood gets lost in the in all the craziness of modern family life. Moms are always dashing to meet deadlines, struggling to find solutions, and calming kids in crisis. The emergencies never seen to end. But mothers need to take time out to re-charge.
As a Fitness Club exclusively for Women, we are dedicated to helping all women achieve health and balance in their lives. So here’s to all the moms who are members of our club. Thank you for all you do for your families!
This year Shirlee’s sponsored its first Mother’s Day Contest, asking you for nominations of local moms who deserve “Me Time” at Shirlee’s.
We are please to award Marcia Fiorindo the prize. Marcia was nominated by her son Steven. “My mom embodies the Shirleee’s concept. She has had a rough year. She recently lost her best friend, Cherie, her husband, Bob, and had a knee replacement, but continues to be strong in spite of everything. My daughter, Bella and I live with her and she helps us with so much. She is caring, supportive and loving. Her 50th wedding anniversary would have been this month. A determined woman! She deserves this award.”
Marcia will receive a three-month membership at Shirlee’s; a personal training session; a nutrition counseling session; a massage session, and a Shirlee’s Fitness Club t-shirt.
We want to thank all of you who nominated deserving women. We were so touched by the entries that we would like to offer each of the moms nominated a two-week pass to Shirlee’s when it opens along with a nutrition counseling session.
To claim your prize, please contact Shirlee’s at (909) 985-6400.…