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Look better. Feel better. Be better.
Se habla español.
Class Schedule
Our name describes how we help you reach your fitness goals: Strengthen
Hearten
Inspire
Restore
Love
Encourage Empower
Support
Contact Shirlee's
For membership information, please call Shirlee's at (909) 985-6400.
Regular Hours of Operation
M-Thurs 5 am – 10 pm
Fri 5 am - 9 pm
Sat - Sun 8 am - 6 pm
1275 West Foothill Blvd. Upland, CA 91786
Contact Webmaster creativezazz.com at: emailcreativezazz.com -
Recent Posts
- Vintage Swimsuit Competition at Muscle Beach
- February Heart Health Month Gym Membership Specials
- Muscle Pump
- Happy 2019!
- Thank You for Supporting Charity Event
- Cycle Your Way to Fitness
- Holiday Boutique Dec 1 Invite Your Friends
- Shirlee’s Limited Edition Tees $20
- 1K and 5K Walk: Join Shirlee’s Team at Megan’s Wings Run/Walk Sat., 9/29
- Trade In, Trade Up: Transfer Special at Shirlee’s Gym
- Thank You Members for Supporting Wings
- Summer 2018 Gym Specials at Shirlee’s
- Massage at Shirlee’s Gym
- Shirlee’s Support Two Worthy Causes
- Get inspired!
- The Claremont Show Features Shirlee’s Gym
- Shirlee’s Shop Supports Two Cancer Groups
- Shirlee’s Member Video
- Spin to Win Referral Offer!
- Weight Loss Challenge!
Tag Archives: spinning
Cycle Your Way to Heart Health
February is heart health month, so it’s a perfect time to try Ultimate Cycle—the cardio craze that gets your heart pumping. If you’ve ever driven up Baldy Road and passed buff bikers with carved calves, you know that hard-core biking … Continue reading
Posted in General
Tagged exercise, Shirlees fitness club, spinning
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