April Schedule

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SoCal Gas Hikes and Heating the Pool in Winter


As you may know, the price of SoCal Gas has skyrocketed in recent weeks, causing gas bills to triple. Shirlee’s Gym, like many residents and businesses must find ways to cut back gas usage during this time. As a result, starting February 1, for a couple of months until the weather gets warmer, Shirlee’s will stop heating the pool and the jacuzzi. Aqua class starting Feb 1 will be cancelled until further notice. The pool will not be warm, but it is still open for use if you desire. We understand this will be a disappointment to our many loyal pool users, but heating the pool during the cold weeks of the winter is not feasible at current cost. We apologize for the inconvenience, and we understand the magnitude of this decision—however we feel that this is a necessary move at this time. If you have any questions or concerns, you can contact [email protected] or [email protected] in regards to this matter. Thank you.

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January and February 2023 Schedules


Happy New Year!  Here is the schedule for January.  And below that is for February.

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Breast Cancer Awareness Month



October is Breast Cancer Awareness Month and Shirlee’s ultimate Women’s Gym is hosting an opportunity drawing to raise money for the National Breast Cancer Foundation.  A $5 donation gets you a chance to win a 3-month membership as well as a breast cancer awareness necklace. Anyone can make a donation to get a ticket (members and non-members alike) during October. The drawing will be held November 1.  All processed to benefit the National Breast Cancer Foundation. Ask at the front desk for details. 

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May 2022 COVID Update

As a women’s gym, Shirlee’s is committed to helping members and staff stay healthy. We also abide by all state and country rules regarding COVID. 

Here are our updated rules as of May, 1 2022.  We no longer required masks indoors regardless of your vaccination status. We encourage you to wear mask if you are immuno-compromised. We encourage you to use the spray bottle to clean before and after usage of the equipment. We encourage you to wash hands or sanitize hands frequently. If you are not feeling well, we advise you to stay home and seek medical attention. If an instructor or employees tests positive, we may close the club or cancel the class until further notice. If you test positive, please inform the manager so we can encourage members and staff to get tested as well. We acknowledge that Covid-19 is a serious illness, and we hope no one needs to endure this if we do our best to protect to our members and employees. We appreciate your support. If we need to make any further changes and updates we will make another announcement. 

Class Reservations are required at this time, please call or use our members app to book your class.

Pool reservation is no longer required, however please check the Aqua Class schedule to plan your next pool visit.

Sauna and Jacuzzi (tbd) is open.  Please be courteous and limit your time to 10 mins at a time so other members can enjoy it as well. 

For all membership general inquiries, renewals or any questions please call us at (909) 985-6400 to schedule an appointment or email [email protected].

If you are interested in coming for a tour, please call us to schedule an appointment. 

Day pass is $50. (Club Access only- classes are not included)

Class Pass is $25 per class (No club access) 

All non-members, please call and plan your visit prior to coming to the gym. Class are subject to change due to availability, club closure due to unknown circumstances. Please note that any purchase of day pass, class pass or general membership is non-refundable. 

Club Hours:

Monday 6:30am-8pm

Tue 8am-8pm

Wed 6:30am-8pm

Thu 8am-8pm

Fri 6:30am-3pm

Sat 8am-3pm

Sunday  Closed


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10-Year Anniversary Specials!

anniversary 2022 logo

Celebrate 10 Years of Ultimate Fitness at Shirlee’s in Upland!

Shirlee’s Fitness is pleased to announce our 10-Year Anniversary in June 2022.  We will celebrate with New Member Specials, so if you have been thinking about joining, now is the perfect time!  

We will have a free gift to the first 200 members who join starting on May 1.

Anniversary Special Prices good for limited time only. 

$10 to Join with a one-year contract
$65/ month without classes
$75/ month with classes
Subject to $24 Annual Maintenance fees

Available to the first 1K new members

Call (909) 985-6400 for more information or stop by for a tour.  Join now and look better, feel better, be better.  



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Local Business Networking Opportunity

networking art


Members:  Do you own a local business? Or do you know a business you would like to support?  Shirlee’s is offering a networking opportunity in conjunction with our 9th anniversary in June.  We will be offering gift bags to members with coupons and samples from local businesses.  If you know of a business that might want to participate, please contact Konnie at (909) 985-6400 or [email protected] 

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New Member Video

Welcome to our newest members! 

Please take a moment to watch this short video as an introduction to joining during pandemic conditions before your first visit.  


You can view our schedule on our Classes page. Please make a gym reservation by using the app or by calling (909) 985-6400. During COVID, Shirlee’s has special rules and procedures and special hours available for you to make an appointment. Hours subject to change. New members are also invited to join the Members Only ShirleeStrong FB page

Mon-Friday— 8 am – 1 pm & 5 pm – 9 pm
Sat 8 am – 1 pm
Sun Closed


If you are not yet a member, please call (909) 985-6400 to learn about our membership specials. 
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Addendum to Agreement (COVID-19)

Shirlee’s Addendum

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