Author Archives: shir2118

HELD OVER: $0 enrollment for April 2018

Posted on April 9, 2018 by shir2118

Try Shirlee’s for FREE, then Join with $0 Enrollment Fee! Try Shirlee’s for FREE! If you want to get fit and are looking for a gym to call home, we invite you to try out Shirlee’s Ultimate Women’s Gym in Upland … Continue reading →

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Massage at Shirlee’s Gym

Posted on January 19, 2018 by shir2118

Massage Therapy / Sports Therapy Stretch Not that long ago, massage was considered a luxury, a treat that people indulged in. Now research shows that not only is massage pleasurable, it also promotes health. At Shirlee’s Gym, fitness is more … Continue reading →

Posted in News | Tagged massage 91711, massage in Claremont CA, massage in Upland, Shirlee's Women's Gym, Women's Gym in Upland | Comments Off

Shirlee’s Support Two Worthy Causes

Posted on January 7, 2018 by shir2118

Music Movement Autism Nonprofit & Muscle Beach Restoration Projects Every year Shirlee’s Ultimate Women’s Gym in Upland, CA, helps to raise money for worthy causes. In 2018, Shirlee’s will be supporting two new causes: Music Movement and Muscle Beach Plaque … Continue reading →

Posted in ShirleeStrong | Tagged claremont ca, Muscle Beach plaque restoration, Music movement, Shirlees gym, Upland | Comments Off

Get inspired!

Posted on December 24, 2017 by shir2118

Get Inspired by Konnie’s Muscle Beach Bikini Competition It all started with a goal: to enter a bikini contest. That’s how Konnie Vong got into the best shape of her life seven years ago. “I wanted to know what it … Continue reading →

Posted in News | Tagged Bikini competition, claremont, fitness, gym specials, New Year's Resolutions, Upland | Comments Off

The Claremont Show Features Shirlee’s Gym

Posted on September 13, 2017 by shir2118

Shirlee’s is proud to be featured on The Claremont Show, a Youtube channel that features businesses and attractions in Claremont, CA, and surrounding areas. Many of Shirlee’s members come from Claremont. Thank you to The Claremont Show for highlighting our … Continue reading →

Posted in News | Tagged claremont ca, fitness, gym for women, Shirlees gym, The Claremont Show, women;s gym | Comments Off

Shirlee’s Shop Supports Two Cancer Groups

Posted on May 23, 2017 by shir2118

Shirlee’s Ultimate Women’s Gym is proud to support two organizations dedicated to helping cancer patients and their families: Megan’s Wings and the City of Hope. At the front desk we are now selling a variety of Shirlee’s merchandise, and proceeds from … Continue reading →

Posted in ShirleeStrong | Tagged cancer, City of Hope, community, fundraising, Megan's wings, merchandise, shirlee's tshirt, Shirlees gym | Comments Off

Shirlee’s Member Video

Posted on April 27, 2017 by shir2118

Shirlee’s is making a video about our gym, and we want our members to star. We will be asking members to say a few words about why they love Shirlee’s. Our video will be used on our website and … Continue reading →

Posted in News | Tagged Shirlee's member video. shirlee's gym | Comments Off

Spin to Win Referral Offer!

Posted on April 13, 2017 by shir2118

Want to win a fabulous vacation? Shirlee’s has referral offer that you won’t want to miss. For a limited time if you refer a friend who joins the gym, you will get to SPIN-to-WIN for a chance at … Continue reading →

Posted in News | Tagged referral offer at Shirlees. Gym specials Upland, win prizes | Comments Off

Weight Loss Challenge!

Posted on January 1, 2017 by shir2118

10-Week Weight-Loss Challenge $100 entry fee includes: Two 30-Minute Personal Training Sessions Weekly Weigh In and Consultation 1 Group Nutritional Seminar with Personal Training Manager Food Diary Shirlee’s Fitness Towel and Water Bottle Highest Percentage of Weight Loss wins … Continue reading →

Posted in News | Tagged claremont, Get fit, health, resolution, Shirlees gym, Upland, weight loss challenge | Comments Off

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