Author Archives: shir2118

HELD OVER:  $0 enrollment for April 2018

Try Shirlee’s for FREE, then Join with $0 Enrollment Fee! Try Shirlee’s for FREE!  If you want to get fit and are looking for a gym to call home, we invite you to try out Shirlee’s Ultimate Women’s Gym in Upland … Continue reading

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Massage at Shirlee’s Gym

Massage Therapy / Sports Therapy Stretch Not that long ago, massage was considered a luxury, a treat that people indulged in. Now research shows that not only is massage pleasurable, it also promotes health. At Shirlee’s Gym, fitness is more … Continue reading

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Shirlee’s Support Two Worthy Causes

Music Movement Autism Nonprofit & Muscle Beach Restoration Projects Every year Shirlee’s Ultimate Women’s Gym in Upland, CA, helps to raise money for worthy causes. In 2018, Shirlee’s will be supporting two new causes: Music Movement and Muscle Beach Plaque … Continue reading

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Get inspired!

Get Inspired by Konnie’s Muscle Beach Bikini Competition It all started with a goal: to enter a bikini contest. That’s how Konnie Vong got into the best shape of her life seven years ago. “I wanted to know what it … Continue reading

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The Claremont Show Features Shirlee’s Gym

Shirlee’s is proud to be featured on The Claremont Show, a Youtube channel that features businesses and attractions in Claremont, CA, and surrounding areas.  Many of Shirlee’s members come from Claremont. Thank you to The Claremont Show for highlighting our … Continue reading

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Shirlee’s Shop Supports Two Cancer Groups

Shirlee’s Ultimate Women’s Gym is proud to support two organizations dedicated to helping cancer patients and their families: Megan’s Wings and the City of Hope. At the front desk we are now selling a variety of Shirlee’s merchandise, and proceeds from … Continue reading

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Shirlee’s Member Video

  Shirlee’s is making a video about our gym, and we want our members to star. We will be asking members to say a few words about why they love Shirlee’s. Our video will be used on our website and … Continue reading

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Spin to Win Referral Offer!

    Want to win a fabulous vacation? Shirlee’s has referral offer that you won’t want to miss.   For a limited time if you refer a friend who joins the gym, you will get to SPIN-to-WIN for a chance at … Continue reading

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Weight Loss Challenge!

  10-Week Weight-Loss Challenge $100 entry fee includes: Two 30-Minute Personal Training Sessions Weekly Weigh In and Consultation 1 Group Nutritional Seminar with Personal Training Manager Food Diary Shirlee’s Fitness Towel and Water Bottle Highest Percentage of Weight Loss wins … Continue reading

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