-
Look better. Feel better. Be better.
Se habla español.
Class Schedule
Our name describes how we help you reach your fitness goals: Strengthen
Hearten
Inspire
Restore
Love
Encourage Empower
Support
Contact Shirlee's
For membership information, please call Shirlee's at (909) 985-6400.
Regular Hours of Operation
M-Thurs 5 am – 10 pm
Fri 5 am - 9 pm
Sat - Sun 8 am - 6 pm
1275 West Foothill Blvd. Upland, CA 91786
Contact Webmaster creativezazz.com at: emailcreativezazz.com -
Recent Posts
- Holiday Boutique Dec 1 Invite Your Friends
- Shirlee’s Limited Edition Tees $20
- 1K and 5K Walk: Join Shirlee’s Team at Megan’s Wings Run/Walk Sat., 9/29
- Trade In, Trade Up: Transfer Special at Shirlee’s Gym
- Thank You Members for Supporting Wings
- Summer 2018 Gym Specials at Shirlee’s
- Massage at Shirlee’s Gym
- Shirlee’s Support Two Worthy Causes
- Get inspired!
- The Claremont Show Features Shirlee’s Gym
- Shirlee’s Shop Supports Two Cancer Groups
- Shirlee’s Member Video
- Spin to Win Referral Offer!
- Weight Loss Challenge!
- COMPARE & SWITCH Check Us Out
- Weekends Only Workout is Here!
- No More Macho
- Gym Glam
- Women’s Health Fair Saturday, Oct 1 . . . No Classes
- Shirlee’s Supports Megan’s Wings
Author Archives: shir2118
Holiday Boutique Dec 1 Invite Your Friends
Get in the Spirit of the holidays on Sat., Dec 1, at Shirlee’s Holiday Boutique. Invite your friends to this event, which is open to the public from 10 am to 3 pm. We will have an amazing array of … Continue reading
Posted in News
Tagged Holiday boutique upland
Comments Off on Holiday Boutique Dec 1 Invite Your Friends
Shirlee’s Limited Edition Tees $20
Support City of Hope with a 2018 Shirlee’s Tee Shirlee’s Ultimate Women’s Gym is proud to offer a new T-shirt for 2018 with proceeds going to support the City of Hope. The design comes on both v-neck and a racer-back … Continue reading
Posted in News, ShirleeStrong
Comments Off on Shirlee’s Limited Edition Tees $20
1K and 5K Walk: Join Shirlee’s Team at Megan’s Wings Run/Walk Sat., 9/29
Support Local Families with Kids Fighting Cancer Shirlee’s Ultimate Women’s Gym is a proud sponsor of the 14th Annual Megan’s Wings 5K and 1K Run/Walk, which will be held Saturday, September 29, 2018, in McCarthy Park in Upland. Megan’s Wings … Continue reading
Posted in News, ShirleeStrong
Tagged cancer, meganswings, nonprofit, upland community event
Comments Off on 1K and 5K Walk: Join Shirlee’s Team at Megan’s Wings Run/Walk Sat., 9/29
Trade In, Trade Up: Transfer Special at Shirlee’s Gym
Does Your Gym Offer All This? If you belong to another gym in the Inland Valley but are not satisfied, we invite you to consider Shirlee’s Ultimate Women’s Gym in Upland. Check out all we offer and compare. We think you … Continue reading
Posted in Membership Specials
Comments Off on Trade In, Trade Up: Transfer Special at Shirlee’s Gym
Thank You Members for Supporting Wings
Shirlee’s Ultimate Women’s Gym would like to thank our members who generously donated items to our Independence for Wings campaign. The Wings domestic violence campaign began in 1979 and is one of the largest shelters in LA. Wings helps victims and … Continue reading
Posted in ShirleeStrong
Comments Off on Thank You Members for Supporting Wings
Summer 2018 Gym Specials at Shirlee’s
Get in shape this summer at Shirlee’s Ultimate Women’s Gym in Upland! Shirlee’s announces Summer Specials that make it easy for you to join. Specials are for new members who like our FB page. Call or stop by for details. … Continue reading
Posted in News
Comments Off on Summer 2018 Gym Specials at Shirlee’s
Massage at Shirlee’s Gym
Massage Therapy / Sports Therapy Stretch Not that long ago, massage was considered a luxury, a treat that people indulged in. Now research shows that not only is massage pleasurable, it also promotes health. At Shirlee’s Gym, fitness is more … Continue reading
Posted in News
Tagged massage 91711, massage in Claremont CA, massage in Upland, Shirlee's Women's Gym, Women's Gym in Upland
Comments Off on Massage at Shirlee’s Gym
Shirlee’s Support Two Worthy Causes
Music Movement Autism Nonprofit & Muscle Beach Restoration Projects Every year Shirlee’s Ultimate Women’s Gym in Upland, CA, helps to raise money for worthy causes. In 2018, Shirlee’s will be supporting two new causes: Music Movement and Muscle Beach Plaque … Continue reading
Posted in ShirleeStrong
Tagged claremont ca, Muscle Beach plaque restoration, Music movement, Shirlees gym, Upland
Comments Off on Shirlee’s Support Two Worthy Causes
Get inspired!
Get Inspired by Konnie’s Muscle Beach Bikini Competition It all started with a goal: to enter a bikini contest. That’s how Konnie Vong got into the best shape of her life seven years ago. “I wanted to know what it … Continue reading
Posted in News
Tagged Bikini competition, claremont, fitness, gym specials, New Year's Resolutions, Upland
Comments Off on Get inspired!