Author Archives: shir2118

Breast Cancer Awareness Month

  October is Breast Cancer Awareness Month and Shirlee’s ultimate Women’s Gym is hosting an opportunity drawing to raise money for the National Breast Cancer Foundation.  A $5 donation gets you a chance to win a 3-month membership as well … Continue reading

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May 2022 COVID Update

As a women’s gym, Shirlee’s is committed to helping members and staff stay healthy. We also abide by all state and country rules regarding COVID.  Here are our updated rules as of May, 1 2022.  We no longer required masks … Continue reading

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10-Year Anniversary Specials!

Celebrate 10 Years of Ultimate Fitness at Shirlee’s in Upland! Shirlee’s Fitness is pleased to announce our 10-Year Anniversary in June 2022.  We will celebrate with New Member Specials, so if you have been thinking about joining, now is the … Continue reading

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Join ShirleeStrong Members Only FB Group!

In response to COVID 19, Shirlee’s Ultimate Women’s Gym launches the ShirleeStrong Members Only FB Group, a place where members can watch exclusive workout videos, get health and fitness tips, and connect with each other in a supportive online atmosphere.  … Continue reading

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Resources for Working Out at Home

With the gym closed due to the pandemic, we encourage members to keep up work outs at home! We will be updating you with resources on this page.    Tracy has made a workout video for you and more will … Continue reading

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Why It’s a Good Idea to Splurge on a Gym

  If you live the in Inland Valley and you are looking for a gym to join, how do you sort through all the options to find the right one? Here in Upland, Claremont and surrounding areas, we have so … Continue reading

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February Heart Health Event at Shirlees’s Gym

February is Heart Health Month. Come and join us on Saturday, February 29, 2020, from 12:30-2:00 pm for a free Workshop presented by Dr. Batra. Learn how you can help improve heart health! RSVP by February 27 at the front … Continue reading

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Thank You to Our Vendors and Participants

  In honor of Breast Cancer Awareness Month, Shirlee’s Ultimate Women’s Gym hosted an October Charity Fundraising Event on Sat., Oct 19 from 10 am to 3 pm. Thank you to our vendors and those who stopped by and shopped, … Continue reading

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Muscle Beach Vintage Swimsuit Competition Inspires Fitness Journey

  Muscle Beach Vintage Swimsuit Competition Inspires Fitness Journey     Shirlee’s Ultimate Women’s Gym in Upland is proud to announce that two of our members placed in the Vintage Swimsuit Class at the Muscle Beach Competition held in Venice … Continue reading

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