Category Archives: Before and After

Sisters Shape Up

  Stella and Lisa As sisters, Stella and Lisa have always supported each other. When they joined Shirlee’s Fitness Club for Women, they became workout buddies. “I wanted to make a goal for myself, to live a healthier lifestyle but … Continue reading

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Healthier, Happier: Jessica

  Jessica’s Own Words I want to start off by thanking Shirlee’s, without it I doubt I would have even started on this path to a healthier and happier lifestyle.  The fact that this is an all-women’s gym really helped … Continue reading

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Shirlee’s Success Story: Roberta

Roberta Roberta is one of our members who recently tried personal training to see if it could help get her started on the road to fitness.  Here is her story in her own words. Thank you Roberta for sharing! My … Continue reading

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