Category Archives: General

In a Member Survey, we asked women what three words come to mind when they think of Shirlee’s. This Word Cloud above shows the responses.

Personal Training Rates Before and After Profiles  Invest in Yourself with Personal Training Did you ever wonder if you should hire a personal trainer?  Motivation is high when women join a gym.  But for some, life gets in the way, … Continue reading →

  A video showcasing Shirlee’s Fitness Club for Women in Upland is now up on Yelp. Thank you to all our staff and all our members who helped to show the world the ultimate gym for women! Check out the Shirlee’s … Continue reading →

Making Plus-Sized Women Welcome The customer is always right: that adage holds true for any business. It doesn’t mean that the customer is literally always correct, but that the business should treat the customer with respect and understanding. According to … Continue reading →

  When it comes to working out in a gym, sometimes it’s the little things that matter most. Shirlee’s conducted a Member Survey recently, and as the survey responses starting coming in, we noticed one thing all members seem to … Continue reading →

Get Your Shirlee’s Gear Here Shirlee’s Shop is now open! We offer exclusive designs on t-shirts, bags, buttons, cups, water bottles, iphone cases, magnets, and a ton of other items through Zazzle. What’s cool about Zazzle is that their products … Continue reading →

  One of our New Year’s resolutions this year is to listen to our members. Your feedback helps us to improve. We invite you to communicate with us in a number of ways. Suggestion Box: Shirlee’s has a suggestion box … Continue reading →

  Don’t stress yourself out at the mall trying to find the perfect gift . . . not when you can buy gift certificates at the Ultimate Gym for Women. We offer gift certificates that you can custom tailor to … Continue reading →