Category Archives: News

School’s Out! Summer Gym Specials at Shirlee’s Gym.

  At Shirlee’s we know how hard teacher’s work, and to help them enjoy summer, we are offering our Summer Special.  Join for three months for just $160. This offer is aimed at teachers and students, but anyone can take … Continue reading

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Mother’s Day is Sunday, May 12: Give Her 2 Acres Fitness!

    Mother’s Day is Sunday, May 12, and if you are wondering what to give that special woman in your family, Shirlee’s Ultimate Women’s Gym in Upland has the answer.  In May we are offering a number of specials … Continue reading

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Vintage Swimsuit Competition at Muscle Beach

Ladies: Shirlee’s Ultimate Women’s Gym in Upland will be helping some of our members to prepare for the Muscle Beach Vintage Swimsuit Fit and Curvy Competition in May. Competing at Muscle Beach is a great way to set a goal … Continue reading

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Muscle Pump

Try the Muscle Pump Class at Shirlee’s Gym for Women in Upland, CA. Continue reading

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Thank You for Supporting Charity Event

Watch video from our Zumbathon above. Thank you to all who supported our Gift of Giving Holiday Boutique on Saturday, December 1. Support from the event benefitted: San Antonio Regional Hospital’s Women’s Breast & Imaging Center Red Cross Blood Drive … Continue reading

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Cycle Your Way to Fitness

Want to: burn off tons of calories improve cardio tone your legs and butt have fun at the same time? Then try Ultimate Cycle at Shirlee’s Gym in Upland.  If you think cycling only makes sense outside, think again. Join … Continue reading

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Shirlee’s Limited Edition Tees $20

Support City of Hope with a 2018 Shirlee’s Tee Shirlee’s Ultimate Women’s Gym is proud to offer a new T-shirt for 2018 with proceeds going to support the City of Hope. The design comes on both v-neck and a racer-back … Continue reading

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Massage at Shirlee’s Gym

Massage Therapy / Sports Therapy Stretch Not that long ago, massage was considered a luxury, a treat that people indulged in. Now research shows that not only is massage pleasurable, it also promotes health. At Shirlee’s Gym, fitness is more … Continue reading

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Get inspired!

Get Inspired by Konnie’s Muscle Beach Bikini Competition It all started with a goal: to enter a bikini contest. That’s how Konnie Vong got into the best shape of her life seven years ago. “I wanted to know what it … Continue reading

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