Category Archives: News

New Member Video

Welcome to our newest members!  Please take a moment to watch this short video as an introduction to joining during pandemic conditions before your first visit.     You can view our schedule on our Classes page. Please make a gym reservation … Continue reading

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Holiday Schedule 2020

Members:   Please note that Shirlee’s Gym will have special hours for the holidays.  Remember to make an appointment while we are under COVID rules.     For the Thanksgiving Holidays, we will be closed Thursday and Friday. We will be … Continue reading

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Stay Positive!

  Shirlee’s Gym is Here for You!   Keep a Strong Positive Attitude!    Working out strengthens mind body and spirit. Shirlee’s Gym in Upland is OPEN for OUTDOOR fitness!  We have outdoor workout cabanas, an outdoor track, an outdoor … Continue reading

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Outdoors Only Open Until Further Notice

Because of rising numbers of COVID cases, the Governor has issued new rules for many businesses, including gyms.  To comply with the new rules, Shirlee’s must close the indoor portion of our facilities. The good news is that we have … Continue reading

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What to Expect During Phase 1 Reopening

Welcome Back to Shirlee’s Ultimate Women’s Gym! We are so happy to finally re-open under Phase 1 starting 6/22.  Phase 1 rules for gyms include several new policies and procedures.  To help you get an idea of what Phase 1 … Continue reading

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Phase 1 Reopening!

All of us at Shirlee’s Gym are happy to announce that we are making plans to open under Phase 1 rules!  We miss you, and we have been working hard to do everything we can to open in a manner … Continue reading

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Addendum to Agreement (COVID-19)

Shirlee’s Addendum

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Join ShirleeStrong Members Only FB Group!

In response to COVID 19, Shirlee’s Ultimate Women’s Gym launches the ShirleeStrong Members Only FB Group, a place where members can watch exclusive workout videos, get health and fitness tips, and connect with each other in a supportive online atmosphere.  … Continue reading

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Steps We Are Taking (COVID-19)

Your health is the number one priority at Shirlee’s Ultimate Women’s Gym.  Our mission, after all, is to help you strengthen mind, body and spirit. At a time when the Corona Virus (COVID-19) is officially being declared a pandemic, we … Continue reading

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