Category Archives: News

Muscle Pump

Try the Muscle Pump Class at Shirlee’s Gym for Women in Upland, CA. Continue reading

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Thank You for Supporting Charity Event

Watch video from our Zumbathon above. Thank you to all who supported our Gift of Giving Holiday Boutique on Saturday, December 1. Support from the event benefitted: San Antonio Regional Hospital’s Women’s Breast & Imaging Center Red Cross Blood Drive … Continue reading

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Cycle Your Way to Fitness

Want to: burn off tons of calories improve cardio tone your legs and butt have fun at the same time? Then try Ultimate Cycle at Shirlee’s Gym in Upland.  If you think cycling only makes sense outside, think again. Join … Continue reading

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Shirlee’s Limited Edition Tees $20

Support City of Hope with a 2018 Shirlee’s Tee Shirlee’s Ultimate Women’s Gym is proud to offer a new T-shirt for 2018 with proceeds going to support the City of Hope. The design comes on both v-neck and a racer-back … Continue reading

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Massage at Shirlee’s Gym

Massage Therapy / Sports Therapy Stretch Not that long ago, massage was considered a luxury, a treat that people indulged in. Now research shows that not only is massage pleasurable, it also promotes health. At Shirlee’s Gym, fitness is more … Continue reading

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Get inspired!

Get Inspired by Konnie’s Muscle Beach Bikini Competition It all started with a goal: to enter a bikini contest. That’s how Konnie Vong got into the best shape of her life seven years ago. “I wanted to know what it … Continue reading

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The Claremont Show Features Shirlee’s Gym

Shirlee’s is proud to be featured on The Claremont Show, a Youtube channel that features businesses and attractions in Claremont, CA, and surrounding areas.  Many of Shirlee’s members come from Claremont. Thank you to The Claremont Show for highlighting our … Continue reading

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Shirlee’s Member Video

  Shirlee’s is making a video about our gym, and we want our members to star. We will be asking members to say a few words about why they love Shirlee’s. Our video will be used on our website and … Continue reading

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Spin to Win Referral Offer!

    Want to win a fabulous vacation? Shirlee’s has referral offer that you won’t want to miss.   For a limited time if you refer a friend who joins the gym, you will get to SPIN-to-WIN for a chance at … Continue reading

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