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Look better. Feel better. Be better.
Se habla español.
Class Schedule
Our name describes how we help you reach your fitness goals: Strengthen
Hearten
Inspire
Restore
Love
Encourage Empower
Support
Contact Shirlee's
For membership information, please call Shirlee's at (909) 985-6400.
Hours (starting May 1, 2022, temporary due to COVID)
Monday 6:30am-8pm
Tue 8am-8pm
Wed 6:30am-8pm
Thu 8am-8pm
Fri 6:30am-3pm
Sat 8am-3pm Sunday Closed
1275 West Foothill Blvd. Upland, CA 91786
Contact Webmaster creativezazz.com at: emailcreativezazz.com -
Recent Posts
- April Schedule
- SoCal Gas Hikes and Heating the Pool in Winter
- January and February 2023 Schedules
- Breast Cancer Awareness Month
- May 2022 COVID Update
- 10-Year Anniversary Specials!
- Local Business Networking Opportunity
- New Member Video
- Addendum to Agreement (COVID-19)
- Join ShirleeStrong Members Only FB Group!
- Resources for Working Out at Home
- Why It’s a Good Idea to Splurge on a Gym
- February Heart Health Event at Shirlees’s Gym
- Thank You to Our Vendors and Participants
- Muscle Beach Vintage Swimsuit Competition Inspires Fitness Journey
- Mother’s Day is Sunday, May 12: Give Her 2 Acres Fitness!
- Vintage Swimsuit Competition at Muscle Beach
- Muscle Pump
- Thank You for Supporting Charity Event
- Cycle Your Way to Fitness
Category Archives: ShirleeStrong
Breast Cancer Awareness Month
October is Breast Cancer Awareness Month and Shirlee’s ultimate Women’s Gym is hosting an opportunity drawing to raise money for the National Breast Cancer Foundation. A $5 donation gets you a chance to win a 3-month membership as well … Continue reading
Posted in ShirleeStrong
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Thank You for Supporting Charity Event
Watch video from our Zumbathon above. Thank you to all who supported our Gift of Giving Holiday Boutique on Saturday, December 1. Support from the event benefitted: San Antonio Regional Hospital’s Women’s Breast & Imaging Center Red Cross Blood Drive … Continue reading
Posted in News, ShirleeStrong
Tagged fundraiser, Holiday event, San Antonio Hospital, upland gym, Zumbathon
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Shirlee’s Limited Edition Tees $20
Support City of Hope with a 2018 Shirlee’s Tee Shirlee’s Ultimate Women’s Gym is proud to offer a new T-shirt for 2018 with proceeds going to support the City of Hope. The design comes on both v-neck and a racer-back … Continue reading
Posted in News, ShirleeStrong
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Thank You Members for Supporting Wings
Shirlee’s Ultimate Women’s Gym would like to thank our members who generously donated items to our Independence for Wings campaign. The Wings domestic violence campaign began in 1979 and is one of the largest shelters in LA. Wings helps victims and … Continue reading
Posted in ShirleeStrong
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Shirlee’s Support Two Worthy Causes
Music Movement Autism Nonprofit & Muscle Beach Restoration Projects Every year Shirlee’s Ultimate Women’s Gym in Upland, CA, helps to raise money for worthy causes. In 2018, Shirlee’s will be supporting two new causes: Music Movement and Muscle Beach Plaque … Continue reading
Posted in ShirleeStrong
Tagged claremont ca, Muscle Beach plaque restoration, Music movement, Shirlees gym, Upland
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Shirlee’s Shop Supports Two Cancer Groups
Shirlee’s Ultimate Women’s Gym is proud to support two organizations dedicated to helping cancer patients and their families: Megan’s Wings and the City of Hope. At the front desk we are now selling a variety of Shirlee’s merchandise, and proceeds from … Continue reading
Posted in ShirleeStrong
Tagged cancer, City of Hope, community, fundraising, Megan's wings, merchandise, shirlee's tshirt, Shirlees gym
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Shirlee’s Supports Megan’s Wings
Shirlee’s Ultimate Women’s Gym is a proud sponsor of the 12th Annual Megan’s Wings 5K Run, which will be held Saturday, September 24, 2016 in McCarthy Park in Upland. Megan’s Wings is a non profit dedicated to helping the … Continue reading
Posted in News, ShirleeStrong
Tagged 5h walk, Megan's Race Upland Sponsor, Megan's wings, Shirlees, Shirlees gym, Upland
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Save the Date!
Mark Your Calendars! Shirlee’s will be hosting a “Celebration of Women’s Health” for Breast Cancer Awareness Month on Saturday October 1, from 10 am to 2 pm. The free event is open to the public and is also sponsored … Continue reading
Posted in News, ShirleeStrong, Special Events
Tagged Breast cancer awareness, creativezazz, health, inland valley, PVHMC, shirlees fitness, Shirlees gym, Upland, women
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Shirlee’s Supports The Roman Fund
Shirlee’s Ultimate Women’s Gym is a proud Gold Sponsor at the August 6, 2016 gala of the Roman Fund, an Upland nonprofit established last year that helps local children with special needs get proper assessment, diagnosis, and services to which … Continue reading
Posted in News, ShirleeStrong
Tagged Shirlees gym, The roman Fund, Upland
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