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Look better. Feel better. Be better.
Se habla español.
Class Schedule
Our name describes how we help you reach your fitness goals: Strengthen
Hearten
Inspire
Restore
Love
Encourage Empower
Support
Contact Shirlee's
For membership information, please call Shirlee's at (909) 985-6400.
Hours (starting May 1, 2022, temporary due to COVID)
Monday 6:30am-8pm
Tue 8am-8pm
Wed 6:30am-8pm
Thu 8am-8pm
Fri 6:30am-3pm
Sat 8am-3pm Sunday Closed
1275 West Foothill Blvd. Upland, CA 91786
Contact Webmaster creativezazz.com at: emailcreativezazz.com -
Recent Posts
- Shirlee’s Closing April 15: Farewell and Thank You
- Shirlee’s Ultimate Women’s Gym Closing April 15, 2023
- April Schedule
- SoCal Gas Hikes and Heating the Pool in Winter
- January and February 2023 Schedules
- Breast Cancer Awareness Month
- May 2022 COVID Update
- 10-Year Anniversary Specials!
- Local Business Networking Opportunity
- New Member Video
- Addendum to Agreement (COVID-19)
- Join ShirleeStrong Members Only FB Group!
- Resources for Working Out at Home
- Why It’s a Good Idea to Splurge on a Gym
- February Heart Health Event at Shirlees’s Gym
- Thank You to Our Vendors and Participants
- Muscle Beach Vintage Swimsuit Competition Inspires Fitness Journey
- Mother’s Day is Sunday, May 12: Give Her 2 Acres Fitness!
- Vintage Swimsuit Competition at Muscle Beach
- Muscle Pump
Category Archives: Special Events
February Heart Health Event at Shirlees’s Gym
February is Heart Health Month. Come and join us on Saturday, February 29, 2020, from 12:30-2:00 pm for a free Workshop presented by Dr. Batra. Learn how you can help improve heart health! RSVP by February 27 at the front … Continue reading
Posted in Special Events
Tagged heart health, Shirlees gym, Upland
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Save the Date!
Mark Your Calendars! Shirlee’s will be hosting a “Celebration of Women’s Health” for Breast Cancer Awareness Month on Saturday October 1, from 10 am to 2 pm. The free event is open to the public and is also sponsored … Continue reading
Posted in News, ShirleeStrong, Special Events
Tagged Breast cancer awareness, creativezazz, health, inland valley, PVHMC, shirlees fitness, Shirlees gym, Upland, women
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Relay For Life May 21
Shirlee’s Ultimate Women’s Gym invites you to join Team D-Lad ❤ Shirlee’s at Upland’s Relay for Life on Saturday, May 21 in Magnolia Park. The event raises money for the American Cancer’s Society’s fight against cancer. The team’s name honors gym … Continue reading
Posted in News, ShirleeStrong, Special Events
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Save the Date: Upland Relay for Life Sat May 21
We are so proud of our members for helping us to sponsor a ShirleeStrong Team at the Upland Relay for Life in the past couple of years. Together we raised more than $1,00o each year. This year the Upland … Continue reading
Posted in News, Special Events
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Member Appreciation: Mini Facial Event March 17
Shirlee’s would not be what it is today without our fabulous members. We want to thank you for your support by offering you the chance to get a free mini facial from Kiehl’s. Spots are limited so please sign up … Continue reading
Posted in News, Special Events
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Help Seniors, and send Konnie over the Edge
Neighbors helping neighbors. That’s sometimes all it takes to keep seniors in their homes and communities as they grow older. Connecting seniors with people, information, resources and communities is the mission of a local non-profit, Community Senior Services. CSS is … Continue reading
Posted in News, ShirleeStrong, Special Events
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Power of Pink
Whoever said pink is for sissies? Not at Shirlee’s Ultimate Women’s Gym! On Sat., October 17 a sea of pink-clad ladies jumped and danced in the sun like Energizer Bunnies at the gym’s Third Annual Party in Pink Zumbathon and … Continue reading
Posted in News, ShirleeStrong, Special Events
Tagged Breast cancer awareness, City of Hope, October, Shirlees gym, Zumbathon
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Change of Heart Event Feb 18
Ladies, you won’t want to miss fun, fitness, and fabulous raffle prizes at Shirlee’s on Wednesday, Feb 18. We will be hosting a Change of Heart event to benefit the American Heart Association’s Go RED for Women. Change of Heart … Continue reading
Posted in News, ShirleeStrong, Special Events
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Party in PInk Zumbathon Oct 20
Zumbathon to Raise Money for Breast Cancer Awareness Come and join six GREAT instructors—Lisa Padilla, Cheryl Helgren Gomez, Annie Francese-McCutcheon, Sue Mayer, Cindy Gavin, and Martha Keates—for a two-hour Zumbathon to raise money for Breast Cancer Awareness. To spice things up even … Continue reading
Posted in General, ShirleeStrong, Special Events
Tagged cancer, zumba
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