Work out in a beautiful place! We’ve put together a slideshow of 100 photos of Shirlee’s to show off our resort-like setting, our extensive equipment, and our community of supportive women. If you would like to learn more, please call (909) 985-6400 or stop by the gym and get a free pass to try us out. Thank you to our instructors and our members who generously allowed us to take photos while they work out. You are what makes Shirlee’s the Ultimate Women’s Gym.
Look better. Feel better. Be better.
Se habla español.
Our name describes how we help you reach your fitness goals: Strengthen
For membership information, please call Shirlee's at (909) 985-6400.
Hours (Temporary until April 2022 because of COVID) M-F 8 am – 1 pm & 5 pm to 9 pm
Sat 8 am - 1 pm
For hours by appointment during COVID-19, please call Shirlee's at (909) 985-6400
1275 West Foothill Blvd. Upland, CA 91786
Contact Webmaster creativezazz.com at: emailcreativezazz.com
- January 2022 Phase 6 COVID Policies
- Holiday Hours
- Reopening Phase 5 September 2021
- June 2021 Phase 4 Pandemic Guidelines
- 9 Year Anniversary!
- Orange Tier Rules
- Gym Re-Opening Phase 2
- Local Business Networking Opportunity
- New Member Video
- Holiday Schedule 2020
- Stay Positive!
- Outdoors Only Open Until Further Notice
- What to Expect During Phase 1 Reopening
- Phase 1 Reopening!
- Addendum to Agreement (COVID-19)
- Join ShirleeStrong Members Only FB Group!
- Steps We Are Taking (COVID-19)
- Guest Post: Financial Tips for Small Businesses
- Guest Post: Practical Tips for Persevering through the Pandemic
- Resources for Working Out at Home