-
Look better. Feel better. Be better.
Se habla español.
Class Schedule
Our name describes how we help you reach your fitness goals: Strengthen
Hearten
Inspire
Restore
Love
Encourage Empower
Support
Contact Shirlee's
For membership information, please call Shirlee's at (909) 985-6400.
Hours (starting May 1, 2022, temporary due to COVID)
Monday 6:30am-8pm
Tue 8am-8pm
Wed 6:30am-8pm
Thu 8am-8pm
Fri 6:30am-3pm
Sat 8am-3pm Sunday Closed
1275 West Foothill Blvd. Upland, CA 91786
Contact Webmaster creativezazz.com at: emailcreativezazz.com -
Recent Posts
- Shirlee’s Closing April 15: Farewell and Thank You
- Shirlee’s Ultimate Women’s Gym Closing April 15, 2023
- April Schedule
- SoCal Gas Hikes and Heating the Pool in Winter
- January and February 2023 Schedules
- Breast Cancer Awareness Month
- May 2022 COVID Update
- 10-Year Anniversary Specials!
- Local Business Networking Opportunity
- New Member Video
- Addendum to Agreement (COVID-19)
- Join ShirleeStrong Members Only FB Group!
- Resources for Working Out at Home
- Why It’s a Good Idea to Splurge on a Gym
- February Heart Health Event at Shirlees’s Gym
- Thank You to Our Vendors and Participants
- Muscle Beach Vintage Swimsuit Competition Inspires Fitness Journey
- Mother’s Day is Sunday, May 12: Give Her 2 Acres Fitness!
- Vintage Swimsuit Competition at Muscle Beach
- Muscle Pump
Tag Archives: before and after
Sisters Shape Up
Stella and Lisa As sisters, Stella and Lisa have always supported each other. When they joined Shirlee’s Fitness Club for Women, they became workout buddies. “I wanted to make a goal for myself, to live a healthier lifestyle but … Continue reading
Posted in Before and After, General
Tagged before and after, gym 91711, personal training, Shirlees gym, upland gym, women;s gym
Comments Off on Sisters Shape Up
Shirlee’s Success Story: Roberta
Roberta Roberta is one of our members who recently tried personal training to see if it could help get her started on the road to fitness. Here is her story in her own words. Thank you Roberta for sharing! My … Continue reading
Posted in Before and After, General
Tagged before and after, grand opening shirlees, shirlee's fitness club for women
Comments Off on Shirlee’s Success Story: Roberta