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Look better. Feel better. Be better.
Se habla español.
Class Schedule
Our name describes how we help you reach your fitness goals: Strengthen
Hearten
Inspire
Restore
Love
Encourage Empower
Support
Contact Shirlee's
For membership information, please call Shirlee's at (909) 985-6400.
Hours (starting May 1, 2022, temporary due to COVID)
Monday 6:30am-8pm
Tue 8am-8pm
Wed 6:30am-8pm
Thu 8am-8pm
Fri 6:30am-3pm
Sat 8am-3pm Sunday Closed
1275 West Foothill Blvd. Upland, CA 91786
Contact Webmaster creativezazz.com at: emailcreativezazz.com -
Recent Posts
- Breast Cancer Awareness Month
- May 2022 COVID Update
- 10-Year Anniversary Specials!
- Local Business Networking Opportunity
- New Member Video
- Addendum to Agreement (COVID-19)
- Join ShirleeStrong Members Only FB Group!
- Resources for Working Out at Home
- Why It’s a Good Idea to Splurge on a Gym
- February Heart Health Event at Shirlees’s Gym
- Thank You to Our Vendors and Participants
- Muscle Beach Vintage Swimsuit Competition Inspires Fitness Journey
- Mother’s Day is Sunday, May 12: Give Her 2 Acres Fitness!
- Vintage Swimsuit Competition at Muscle Beach
- Muscle Pump
- Thank You for Supporting Charity Event
- Cycle Your Way to Fitness
- Shirlee’s Limited Edition Tees $20
- Thank You Members for Supporting Wings
- Shirlee’s Support Two Worthy Causes
Tag Archives: City of Hope
Shirlee’s Shop Supports Two Cancer Groups
Shirlee’s Ultimate Women’s Gym is proud to support two organizations dedicated to helping cancer patients and their families: Megan’s Wings and the City of Hope. At the front desk we are now selling a variety of Shirlee’s merchandise, and proceeds from … Continue reading
Posted in ShirleeStrong
Tagged cancer, City of Hope, community, fundraising, Megan's wings, merchandise, shirlee's tshirt, Shirlees gym
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Power of Pink
Whoever said pink is for sissies? Not at Shirlee’s Ultimate Women’s Gym! On Sat., October 17 a sea of pink-clad ladies jumped and danced in the sun like Energizer Bunnies at the gym’s Third Annual Party in Pink Zumbathon and … Continue reading
Posted in News, ShirleeStrong, Special Events
Tagged Breast cancer awareness, City of Hope, October, Shirlees gym, Zumbathon
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Giving Back
Every organ in your body depends on your heart. As it pumps, this muscle provides oxygen and nutrients to everything else. At Shirlee’s, our members take cardio classes to strengthen heart health. But the women who work out at our … Continue reading
Posted in News, ShirleeStrong
Tagged City of Hope, Giving, Salvation Army, Shirlees gym, Upland
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