Tag Archives: fitness

Vintage Swimsuit Competition at Muscle Beach

Posted on January 30, 2019 by shir2118

Ladies: Shirlee’s Ultimate Women’s Gym in Upland will be helping some of our members to prepare for the Muscle Beach Vintage Swimsuit Fit and Curvy Competition in May. Competing at Muscle Beach is a great way to set a goal … Continue reading →

Posted in News | Tagged claremont, fitness, fitness competition, gym, gyn, muscle beach, Upland, vintage swimsuit competition | Comments Off

Cycle Your Way to Fitness

Posted on November 30, 2018 by shir2118

Want to: burn off tons of calories improve cardio tone your legs and butt have fun at the same time? Then try Ultimate Cycle at Shirlee’s Gym in Upland. If you think cycling only makes sense outside, think again. Join … Continue reading →

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Get inspired!

Posted on December 24, 2017 by shir2118

Get Inspired by Konnie’s Muscle Beach Bikini Competition It all started with a goal: to enter a bikini contest. That’s how Konnie Vong got into the best shape of her life seven years ago. “I wanted to know what it … Continue reading →

Posted in News | Tagged Bikini competition, claremont, fitness, gym specials, New Year's Resolutions, Upland | Comments Off

The Claremont Show Features Shirlee’s Gym

Posted on September 13, 2017 by shir2118

Shirlee’s is proud to be featured on The Claremont Show, a Youtube channel that features businesses and attractions in Claremont, CA, and surrounding areas. Many of Shirlee’s members come from Claremont. Thank you to The Claremont Show for highlighting our … Continue reading →

Posted in News | Tagged claremont ca, fitness, gym for women, Shirlees gym, The Claremont Show, women;s gym | Comments Off

Weekends Only Workout is Here!

Posted on July 5, 2016 by shir2118

Think you are too busy to work out? Think you can’t afford a gym membership? Shirlee’s announces a new membership that may be the answer: Weekends Only Workout (WOW). Our new WOW membership gives you full access to more … Continue reading →

Posted in Membership Specials, News | Tagged claremont gym, creativezazz, fitness, Shirlee's Gym Upland, Shirlees gym, things to do on weekend, upland gym, women;s gym, work out | Comments Off

2013: New Year, New You!

Posted on December 26, 2012 by shir2118

If getting in shape is at the top of your New Year’s resolutions list in 2013, then you should check out Shirlee’s Fitness Club for Women in Upland, CA. We are the Ultimate Women’s Gym! We offer everything you … Continue reading →

Posted in Membership Specials, News | Tagged best gym in upland, claremont ca, fitness, gym, gym 91711, gym in upland, new years resolution, shirlee's fitness club for women in upland, Shirlees, weight loss, women;s gym, working out | Comments Off