Tag Archives: fitness

Vintage Swimsuit Competition at Muscle Beach

Posted on January 30, 2019 by shir2118

Ladies: Shirlee’s Ultimate Women’s Gym in Upland will be helping some of our members to prepare for the Muscle Beach Vintage Swimsuit Fit and Curvy Competition in May. Competing at Muscle Beach is a great way to set a goal … Continue reading →

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Cycle Your Way to Fitness

Posted on November 30, 2018 by shir2118

Want to: burn off tons of calories improve cardio tone your legs and butt have fun at the same time? Then try Ultimate Cycle at Shirlee’s Gym in Upland.  If you think cycling only makes sense outside, think again. Join … Continue reading →

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Get inspired!

Posted on December 24, 2017 by shir2118

Get Inspired by Konnie’s Muscle Beach Bikini Competition It all started with a goal: to enter a bikini contest. That’s how Konnie Vong got into the best shape of her life seven years ago. “I wanted to know what it … Continue reading →

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The Claremont Show Features Shirlee’s Gym

Posted on September 13, 2017 by shir2118

Shirlee’s is proud to be featured on The Claremont Show, a Youtube channel that features businesses and attractions in Claremont, CA, and surrounding areas.  Many of Shirlee’s members come from Claremont. Thank you to The Claremont Show for highlighting our … Continue reading →

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