Tag Archives: Shirlees fitness club

Cycle Your Way to Heart Health

Posted on February 4, 2012 by shir2118

February is heart health month, so it’s a perfect time to try Ultimate Cycle—the cardio craze that gets your heart pumping.  If you’ve ever driven up Baldy Road and passed buff bikers with carved calves, you know that hard-core biking … Continue reading →

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