Tag Archives: shirlees fitness

Resources for Working Out at Home

Posted on March 18, 2020 by shir2118

With the gym closed due to the pandemic, we encourage members to keep up work outs at home! We will be updating you with resources on this page.    Tracy has made a workout video for you and more will … Continue reading →

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Save the Date!

Posted on June 8, 2016 by shir2118

  Mark Your Calendars! Shirlee’s will be hosting a “Celebration of Women’s Health” for Breast Cancer Awareness Month on Saturday October 1, from 10 am to 2 pm.  The free event is open to the public and is also sponsored … Continue reading →

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