Tag Archives: Shirlees gym

Power of Pink

Whoever said pink is for sissies?  Not at Shirlee’s Ultimate Women’s Gym! On Sat., October 17 a sea of pink-clad ladies jumped and danced in the sun like Energizer Bunnies at the gym’s Third Annual Party in Pink Zumbathon and … Continue reading

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Giving Back

Every organ in your body depends on your heart.  As it pumps, this muscle provides oxygen and nutrients to everything else.  At Shirlee’s, our members take cardio classes to strengthen heart health. But the women who work out at our … Continue reading

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Sisters Shape Up

  Stella and Lisa As sisters, Stella and Lisa have always supported each other. When they joined Shirlee’s Fitness Club for Women, they became workout buddies. “I wanted to make a goal for myself, to live a healthier lifestyle but … Continue reading

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