Tag Archives: Shirlees gym

Shirlee’s Supports The Roman Fund

Shirlee’s Ultimate Women’s Gym is a proud Gold Sponsor at the August 6, 2016 gala of the Roman Fund, an Upland nonprofit established last year that helps local children with special needs get proper assessment, diagnosis, and services to which … Continue reading

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Power of Pink

Whoever said pink is for sissies?  Not at Shirlee’s Ultimate Women’s Gym! On Sat., October 17 a sea of pink-clad ladies jumped and danced in the sun like Energizer Bunnies at the gym’s Third Annual Party in Pink Zumbathon and … Continue reading

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Giving Back

Every organ in your body depends on your heart.  As it pumps, this muscle provides oxygen and nutrients to everything else.  At Shirlee’s, our members take cardio classes to strengthen heart health. But the women who work out at our … Continue reading

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Sisters Shape Up

  Stella and Lisa As sisters, Stella and Lisa have always supported each other. When they joined Shirlee’s Fitness Club for Women, they became workout buddies. “I wanted to make a goal for myself, to live a healthier lifestyle but … Continue reading

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