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Look better. Feel better. Be better.
Se habla español.
Class Schedule
Our name describes how we help you reach your fitness goals: Strengthen
Hearten
Inspire
Restore
Love
Encourage Empower
Support
Contact Shirlee's
For membership information, please call Shirlee's at (909) 985-6400.
Hours M-F 8 am – 1 pm & 5 pm to 9 pm
Sat 8 am - 1 pm
Sun closed
For hours by appointment during COVID-19, please call Shirlee's at (909) 985-6400
1275 West Foothill Blvd. Upland, CA 91786
Contact Webmaster creativezazz.com at: emailcreativezazz.com -
Recent Posts
- Reopening Phase 5 September 2021
- June 2021 Phase 4 Pandemic Guidelines
- 9 Year Anniversary!
- Orange Tier Rules
- Gym Re-Opening Phase 2
- Local Business Networking Opportunity
- New Member Video
- Holiday Schedule 2020
- Stay Positive!
- Outdoors Only Open Until Further Notice
- What to Expect During Phase 1 Reopening
- Phase 1 Reopening!
- Addendum to Agreement (COVID-19)
- Join ShirleeStrong Members Only FB Group!
- Steps We Are Taking (COVID-19)
- Guest Post: Financial Tips for Small Businesses
- Guest Post: Practical Tips for Persevering through the Pandemic
- Resources for Working Out at Home
- Gym Closed Until April 7
- New Hours and Canceled Classes Update
Tag Archives: Shirlees
9 Year Anniversary!
Happy Anniversary! To celebrate 9 years of helping women reach their fitness goals, Shirlee’s Ultimate Women’s Gym is hosting a celebration in June to thank members and staff. 2020 has been a hard year for small businesses, and we want … Continue reading
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Tagged best gym in upland, gym, Shirlees, Shirlees gym, Upland
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Cycle Your Way to Fitness
Want to: burn off tons of calories improve cardio tone your legs and butt have fun at the same time? Then try Ultimate Cycle at Shirlee’s Gym in Upland. If you think cycling only makes sense outside, think again. Join … Continue reading
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Tagged claremont gym, cycle, fitness, Shirlees, spin, upland gym
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Gym Glam
Gym. Glam. Those two words don’t often go together. But here at Shirlee’s Ultimate Women’s Gym, we take pride in offering the cleanest, classiest workout space in the Inland Valley! Now our front desk sparkles with a gorgeous new … Continue reading
Shirlee’s Supports Megan’s Wings
Shirlee’s Ultimate Women’s Gym is a proud sponsor of the 12th Annual Megan’s Wings 5K Run, which will be held Saturday, September 24, 2016 in McCarthy Park in Upland. Megan’s Wings is a non profit dedicated to helping the … Continue reading
Posted in News, ShirleeStrong
Tagged 5h walk, Megan's Race Upland Sponsor, Megan's wings, Shirlees, Shirlees gym, Upland
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Help Us Choose A Hero to Honor
Shirlee’s Ultimate Gym for Women announces an essay contest to choose someone to honor with an Upland Hero’s Banner. The Upland Adopt-A-Soldier Military Banner Program raises money for banners to be hung throughout the City of Upland to recognize our … Continue reading
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Tagged military banner, Shirlees, Upland, Upland hero
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Thanks for the Praise
We Appreciate Your Great Reviews Rave reviews keep pouring in after our first month of business, and we at Shirlee’s want to say, “Thank You!” to all of you who have voiced your support. Suggestions from members help us improve, … Continue reading
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Tagged reviews of shirlees fitness club, shirlee's in upland, Shirlees
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2013: New Year, New You!
If getting in shape is at the top of your New Year’s resolutions list in 2013, then you should check out Shirlee’s Fitness Club for Women in Upland, CA. We are the Ultimate Women’s Gym! We offer everything you … Continue reading
Posted in Membership Specials, News
Tagged best gym in upland, claremont ca, fitness, gym, gym 91711, gym in upland, new years resolution, shirlee's fitness club for women in upland, Shirlees, weight loss, women;s gym, working out
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Mother’s Day Contest Winner Announced
Celebrating Moms at Shirlee’s Fitness Club for Women Sometimes the joy of motherhood gets lost in the in all the craziness of modern family life. Moms are always dashing to meet deadlines, struggling to find solutions, and calming kids … Continue reading
Posted in General
Tagged Fitness Club, Inland empire womens gym, mother's day contest, Shirlees, Upland, upland womens gym
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