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Look better. Feel better. Be better.
Se habla español.
Class Schedule
Our name describes how we help you reach your fitness goals: Strengthen
Hearten
Inspire
Restore
Love
Encourage Empower
Support
Contact Shirlee's
For membership information, please call Shirlee's at (909) 985-6400.
Regular Hours of Operation
M-Thurs 5 am – 10 pm
Fri 5 am - 9 pm
Sat - Sun 8 am - 6 pm
1275 West Foothill Blvd. Upland, CA 91786
Contact Webmaster creativezazz.com at: emailcreativezazz.com -
Recent Posts
- Why It’s a Good Idea to Splurge on a Gym
- February Heart Health Event at Shirlees’s Gym
- Thank You to Our Vendors and Participants
- Muscle Beach Vintage Swimsuit Competition Inspires Fitness Journey
- Buy a Year, Give Three Months
- School’s Out! Summer Gym Specials at Shirlee’s Gym.
- Mother’s Day is Sunday, May 12: Give Her 2 Acres Fitness!
- Vintage Swimsuit Competition at Muscle Beach
- Muscle Pump
- Thank You for Supporting Charity Event
- Cycle Your Way to Fitness
- Shirlee’s Limited Edition Tees $20
- Trade In, Trade Up: Transfer Special at Shirlee’s Gym
- Thank You Members for Supporting Wings
- Massage at Shirlee’s Gym
- Shirlee’s Support Two Worthy Causes
- Get inspired!
- The Claremont Show Features Shirlee’s Gym
- Shirlee’s Shop Supports Two Cancer Groups
- Shirlee’s Member Video
Tag Archives: spinning
Cycle Your Way to Heart Health
February is heart health month, so it’s a perfect time to try Ultimate Cycle—the cardio craze that gets your heart pumping. If you’ve ever driven up Baldy Road and passed buff bikers with carved calves, you know that hard-core biking … Continue reading
Posted in General
Tagged exercise, Shirlees fitness club, spinning
Comments Off on Cycle Your Way to Heart Health