Tag Archives: upland gym

Why It’s a Good Idea to Splurge on a Gym

Posted on February 13, 2020 by shir2118

If you live the in Inland Valley and you are looking for a gym to join, how do you sort through all the options to find the right one? Here in Upland, Claremont and surrounding areas, we have so … Continue reading →

Posted in News | Tagged health, strong women, upland gym, women;s gym | Comments Off

Muscle Pump

Posted on January 13, 2019 by shir2118

Try the Muscle Pump Class at Shirlee’s Gym for Women in Upland, CA. Continue reading →

Posted in News | Tagged upland gym, workout for women | Comments Off

Thank You for Supporting Charity Event

Posted on December 2, 2018 by shir2118

Watch video from our Zumbathon above. Thank you to all who supported our Gift of Giving Holiday Boutique on Saturday, December 1. Support from the event benefitted: San Antonio Regional Hospital’s Women’s Breast & Imaging Center Red Cross Blood Drive … Continue reading →

Posted in News, ShirleeStrong | Tagged fundraiser, Holiday event, San Antonio Hospital, upland gym, Zumbathon | Comments Off

Cycle Your Way to Fitness

Posted on November 30, 2018 by shir2118

Want to: burn off tons of calories improve cardio tone your legs and butt have fun at the same time? Then try Ultimate Cycle at Shirlee’s Gym in Upland. If you think cycling only makes sense outside, think again. Join … Continue reading →

Posted in News | Tagged claremont gym, cycle, fitness, Shirlees, spin, upland gym | Comments Off

Sisters Shape Up

Posted on April 15, 2013 by shir2118

Stella and Lisa As sisters, Stella and Lisa have always supported each other. When they joined Shirlee’s Fitness Club for Women, they became workout buddies. “I wanted to make a goal for myself, to live a healthier lifestyle but … Continue reading →

Posted in Before and After, General | Tagged before and after, gym 91711, personal training, Shirlees gym, upland gym, women;s gym | Comments Off