Tag Archives: Upland

Gym Re-Opening Phase 2

Re-opening Phase 2 (Red Tier) Dear Shirlee’s Fitness Club Members: As of March 14, 2021, The County and State Health Department Guidelines have moved us to Red Tier. We are now allowed 10% Maximum Capacity inside of our club and … Continue reading

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February Heart Health Event at Shirlees’s Gym

February is Heart Health Month. Come and join us on Saturday, February 29, 2020, from 12:30-2:00 pm for a free Workshop presented by Dr. Batra. Learn how you can help improve heart health! RSVP by February 27 at the front … Continue reading

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Vintage Swimsuit Competition at Muscle Beach

Ladies: Shirlee’s Ultimate Women’s Gym in Upland will be helping some of our members to prepare for the Muscle Beach Vintage Swimsuit Fit and Curvy Competition in May. Competing at Muscle Beach is a great way to set a goal … Continue reading

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Shirlee’s Support Two Worthy Causes

Music Movement Autism Nonprofit & Muscle Beach Restoration Projects Every year Shirlee’s Ultimate Women’s Gym in Upland, CA, helps to raise money for worthy causes. In 2018, Shirlee’s will be supporting two new causes: Music Movement and Muscle Beach Plaque … Continue reading

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Get inspired!

Get Inspired by Konnie’s Muscle Beach Bikini Competition It all started with a goal: to enter a bikini contest. That’s how Konnie Vong got into the best shape of her life seven years ago. “I wanted to know what it … Continue reading

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Weight Loss Challenge!

  10-Week Weight-Loss Challenge $100 entry fee includes: Two 30-Minute Personal Training Sessions Weekly Weigh In and Consultation 1 Group Nutritional Seminar with Personal Training Manager Food Diary Shirlee’s Fitness Towel and Water Bottle Highest Percentage of Weight Loss wins … Continue reading

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Gym Glam

  Gym. Glam.  Those two words don’t often go together. But here at Shirlee’s Ultimate Women’s Gym, we take pride in offering the cleanest, classiest workout space in the Inland Valley! Now our front desk sparkles with a gorgeous new … Continue reading

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Shirlee’s Supports Megan’s Wings

  Shirlee’s Ultimate Women’s Gym is a proud sponsor of the 12th Annual Megan’s Wings 5K Run, which will be held Saturday, September 24, 2016 in McCarthy Park in Upland. Megan’s Wings is a non profit dedicated to helping the … Continue reading

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Save the Date!

  Mark Your Calendars! Shirlee’s will be hosting a “Celebration of Women’s Health” for Breast Cancer Awareness Month on Saturday October 1, from 10 am to 2 pm.  The free event is open to the public and is also sponsored … Continue reading

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