Tag Archives: Upland

Shirlee’s Support Two Worthy Causes

Posted on January 7, 2018 by shir2118

Music Movement Autism Nonprofit & Muscle Beach Restoration Projects Every year Shirlee’s Ultimate Women’s Gym in Upland, CA, helps to raise money for worthy causes. In 2018, Shirlee’s will be supporting two new causes: Music Movement and Muscle Beach Plaque … Continue reading →

Posted in ShirleeStrong | Tagged claremont ca, Muscle Beach plaque restoration, Music movement, Shirlees gym, Upland | Comments Off

Get inspired!

Posted on December 24, 2017 by shir2118

Get Inspired by Konnie’s Muscle Beach Bikini Competition It all started with a goal: to enter a bikini contest. That’s how Konnie Vong got into the best shape of her life seven years ago. “I wanted to know what it … Continue reading →

Posted in News | Tagged Bikini competition, claremont, fitness, gym specials, New Year's Resolutions, Upland | Comments Off

Weight Loss Challenge!

Posted on January 1, 2017 by shir2118

10-Week Weight-Loss Challenge $100 entry fee includes: Two 30-Minute Personal Training Sessions Weekly Weigh In and Consultation 1 Group Nutritional Seminar with Personal Training Manager Food Diary Shirlee’s Fitness Towel and Water Bottle Highest Percentage of Weight Loss wins … Continue reading →

Posted in News | Tagged claremont, Get fit, health, resolution, Shirlees gym, Upland, weight loss challenge | Comments Off

Gym Glam

Posted on May 1, 2016 by shir2118

Gym. Glam. Those two words don’t often go together. But here at Shirlee’s Ultimate Women’s Gym, we take pride in offering the cleanest, classiest workout space in the Inland Valley! Now our front desk sparkles with a gorgeous new … Continue reading →

Posted in News | Tagged glam, gym, Shirlees, Upland | Comments Off

Save the Date!

Posted on June 8, 2016 by shir2118

Mark Your Calendars! Shirlee’s will be hosting a “Celebration of Women’s Health” for Breast Cancer Awareness Month on Saturday October 1, from 10 am to 2 pm. The free event is open to the public and is also sponsored … Continue reading →

Posted in News, ShirleeStrong, Special Events | Tagged Breast cancer awareness, creativezazz, health, inland valley, PVHMC, shirlees fitness, Shirlees gym, Upland, women | Comments Off

Shirlee’s Supports The Roman Fund

Posted on August 6, 2016 by shir2118

Shirlee’s Ultimate Women’s Gym is a proud Gold Sponsor at the August 6, 2016 gala of the Roman Fund, an Upland nonprofit established last year that helps local children with special needs get proper assessment, diagnosis, and services to which … Continue reading →

Posted in News, ShirleeStrong | Tagged Shirlees gym, The roman Fund, Upland | Comments Off

Help Us Choose A Hero to Honor

Posted on April 9, 2016 by shir2118

Shirlee’s Ultimate Gym for Women announces an essay contest to choose someone to honor with an Upland Hero’s Banner. The Upland Adopt-A-Soldier Military Banner Program raises money for banners to be hung throughout the City of Upland to recognize our … Continue reading →

Posted in News | Tagged military banner, Shirlees, Upland, Upland hero | Comments Off

Giving Back

Posted on November 22, 2014 by shir2118

Every organ in your body depends on your heart. As it pumps, this muscle provides oxygen and nutrients to everything else. At Shirlee’s, our members take cardio classes to strengthen heart health. But the women who work out at our … Continue reading →

Posted in News, ShirleeStrong | Tagged City of Hope, Giving, Salvation Army, Shirlees gym, Upland | Comments Off

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