Tag Archives: Upland

Gym Re-Opening Phase 2

Posted on March 12, 2021 by Konnie

Re-opening Phase 2 (Red Tier) Dear Shirlee’s Fitness Club Members: As of March 14, 2021, The County and State Health Department Guidelines have moved us to Red Tier. We are now allowed 10% Maximum Capacity inside of our club and … Continue reading →

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February Heart Health Event at Shirlees’s Gym

Posted on February 9, 2020 by shir2118

February is Heart Health Month. Come and join us on Saturday, February 29, 2020, from 12:30-2:00 pm for a free Workshop presented by Dr. Batra. Learn how you can help improve heart health! RSVP by February 27 at the front … Continue reading →

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Vintage Swimsuit Competition at Muscle Beach

Posted on January 30, 2019 by shir2118

Ladies: Shirlee’s Ultimate Women’s Gym in Upland will be helping some of our members to prepare for the Muscle Beach Vintage Swimsuit Fit and Curvy Competition in May. Competing at Muscle Beach is a great way to set a goal … Continue reading →

Posted in News | Tagged claremont, fitness, fitness competition, gym, gyn, muscle beach, Upland, vintage swimsuit competition | Comments Off

Shirlee’s Support Two Worthy Causes

Posted on January 7, 2018 by shir2118

Music Movement Autism Nonprofit & Muscle Beach Restoration Projects Every year Shirlee’s Ultimate Women’s Gym in Upland, CA, helps to raise money for worthy causes. In 2018, Shirlee’s will be supporting two new causes: Music Movement and Muscle Beach Plaque … Continue reading →

Posted in ShirleeStrong | Tagged claremont ca, Muscle Beach plaque restoration, Music movement, Shirlees gym, Upland | Comments Off

Get inspired!

Posted on December 24, 2017 by shir2118

Get Inspired by Konnie’s Muscle Beach Bikini Competition It all started with a goal: to enter a bikini contest. That’s how Konnie Vong got into the best shape of her life seven years ago. “I wanted to know what it … Continue reading →

Posted in News | Tagged Bikini competition, claremont, fitness, gym specials, New Year's Resolutions, Upland | Comments Off

Weight Loss Challenge!

Posted on January 1, 2017 by shir2118

10-Week Weight-Loss Challenge $100 entry fee includes: Two 30-Minute Personal Training Sessions Weekly Weigh In and Consultation 1 Group Nutritional Seminar with Personal Training Manager Food Diary Shirlee’s Fitness Towel and Water Bottle Highest Percentage of Weight Loss wins … Continue reading →

Posted in News | Tagged claremont, Get fit, health, resolution, Shirlees gym, Upland, weight loss challenge | Comments Off

Gym Glam

Posted on May 1, 2016 by shir2118

Gym. Glam. Those two words don’t often go together. But here at Shirlee’s Ultimate Women’s Gym, we take pride in offering the cleanest, classiest workout space in the Inland Valley! Now our front desk sparkles with a gorgeous new … Continue reading →

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Save the Date!

Posted on June 8, 2016 by shir2118

Mark Your Calendars! Shirlee’s will be hosting a “Celebration of Women’s Health” for Breast Cancer Awareness Month on Saturday October 1, from 10 am to 2 pm. The free event is open to the public and is also sponsored … Continue reading →

Posted in News, ShirleeStrong, Special Events | Tagged Breast cancer awareness, creativezazz, health, inland valley, PVHMC, shirlees fitness, Shirlees gym, Upland, women | Comments Off

Tag Archives: Upland

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